| July 2024 |
| Thu 18th: |
893 *
|
74%
|
fat: 27.69g |
| |
protein: 42.97g |
| |
carbs: 129.42g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
347 *
|
29%
|
fat: 22.81g |
| |
protein: 19.68g |
| |
carbs: 16.20g |
|
-
|
-
|
| Thu 19th: |
679 *
|
57%
|
fat: 23.35g |
| |
protein: 84.80g |
| |
carbs: 31.88g |
|
-
|
-
|
| Wed 18th: |
733 *
|
61%
|
fat: 23.75g |
| |
protein: 87.40g |
| |
carbs: 39.88g |
|
-
|
-
|
| Tue 17th: |
778 *
|
65%
|
fat: 27.93g |
| |
protein: 76.34g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 16th: |
879 *
|
73%
|
fat: 38.39g |
| |
protein: 43.15g |
| |
carbs: 91.58g |
|
-
|
-
|
| Fri 13th: |
271 *
|
23%
|
fat: 18.40g |
| |
protein: 14.45g |
| |
carbs: 12.06g |
|
-
|
-
|
| Thu 12th: |
919 *
|
77%
|
fat: 43.97g |
| |
protein: 58.81g |
| |
carbs: 67.37g |
|
-
|
-
|
| Wed 11th: |
921 *
|
77%
|
fat: 46.43g |
| |
protein: 62.71g |
| |
carbs: 61.45g |
|
-
|
-
|
| Tue 10th: |
1163 *
|
97%
|
fat: 65.08g |
| |
protein: 71.39g |
| |
carbs: 77.30g |
|
-
|
-
|
| Mon 9th: |
1064 *
|
89%
|
fat: 55.38g |
| |
protein: 67.66g |
| |
carbs: 74.13g |
|
-
|
-
|
| Sun 8th: |
773 *
|
64%
|
fat: 28.47g |
| |
protein: 41.38g |
| |
carbs: 85.81g |
|
-
|
-
|
| Sat 7th: |
1374 *
|
114%
|
fat: 83.03g |
| |
protein: 75.18g |
| |
carbs: 91.29g |
|
-
|
-
|
| Thu 5th: |
323 *
|
27%
|
fat: 10.85g |
| |
protein: 44.50g |
| |
carbs: 11.32g |
|
-
|
-
|
| Wed 4th: |
915 *
|
76%
|
fat: 28.72g |
| |
protein: 38.31g |
| |
carbs: 123.23g |
|
-
|
-
|
| Tue 3rd: |
985 *
|
82%
|
fat: 44.15g |
| |
protein: 63.04g |
| |
carbs: 83.21g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
898 *
|
77%
|
fat: 34.60g |
| |
protein: 60.23g |
| |
carbs: 86.76g |
|
-
|
-
|
| Tue 1st: |
913 *
|
78%
|
fat: 36.00g |
| |
protein: 46.51g |
| |
carbs: 103.81g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1228 *
|
105%
|
fat: 42.10g |
| |
protein: 88.76g |
| |
carbs: 123.68g |
|
-
|
-
|
| Thu 13th: |
587 *
|
50%
|
fat: 21.58g |
| |
protein: 59.42g |
| |
carbs: 36.53g |
|
-
|
-
|
