| April 2022 |
| Mon 11th: |
949 *
|
35%
|
fat: 33.63g |
| |
protein: 69.84g |
| |
carbs: 94.07g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
483 *
|
18%
|
fat: 33.05g |
| |
protein: 37.05g |
| |
carbs: 7.46g |
|
-
|
-
|
| Fri 5th: |
1070 *
|
40%
|
fat: 36.54g |
| |
protein: 80.81g |
| |
carbs: 105.82g |
|
2532*
|
 1462
|
| Thu 4th: |
917 *
|
34%
|
fat: 62.21g |
| |
protein: 52.73g |
| |
carbs: 40.23g |
|
-
|
-
|
| Wed 3rd: |
582 *
|
22%
|
fat: 28.11g |
| |
protein: 47.39g |
| |
carbs: 37.53g |
|
2532*
|
1950
|
| Tue 2nd: |
758 *
|
28%
|
fat: 51.94g |
| |
protein: 64.78g |
| |
carbs: 7.27g |
|
2695*
|
1937
|
| Mon 1st: |
-
|
-
|
|
2695*
|
-
|
| August 2019 |
| Thu 8th: |
395 *
|
17%
|
fat: 23.34g |
| |
protein: 44.50g |
| |
carbs: 1.71g |
|
-
|
-
|
| Wed 7th: |
1303 *
|
57%
|
fat: 86.97g |
| |
protein: 124.64g |
| |
carbs: 2.20g |
|
-
|
-
|
| Tue 6th: |
717 *
|
31%
|
fat: 57.53g |
| |
protein: 43.95g |
| |
carbs: 5.21g |
|
2551*
|
1834
|
| Mon 5th: |
1065 *
|
46%
|
fat: 74.20g |
| |
protein: 94.50g |
| |
carbs: 4.20g |
|
-
|
-
|
| Fri 2nd: |
812 *
|
35%
|
fat: 57.65g |
| |
protein: 68.36g |
| |
carbs: 5.42g |
|
-
|
-
|
