Giseleoliveira.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 807 * 67%
fat: 37.83g
|
protein: 104.03g
|
carbs: 9.32g
- -
Sun 19th: 167 * 14%
fat: 1.56g
|
protein: 19.07g
|
carbs: 21.54g
- -
Tue 14th: 947 * 79%
fat: 40.38g
|
protein: 75.45g
|
carbs: 70.88g
- -
October 2023
Wed 25th: 588 * 49%
fat: 29.05g
|
protein: 41.86g
|
carbs: 40.67g
- -
August 2023
Fri 4th: 256 * 21%
fat: 19.41g
|
protein: 17.21g
|
carbs: 2.63g
- -
April 2023
Mon 10th: 710 * 59%
fat: 28.97g
|
protein: 92.47g
|
carbs: 17.02g
- -
February 2023
Fri 24th: 775 * 65%
fat: 21.08g
|
protein: 81.99g
|
carbs: 63.39g
- -
Thu 23rd: 150 * 12%
fat: 1.41g
|
protein: 18.59g
|
carbs: 17.18g
- -
Wed 22nd: 1136 * 95%
fat: 43.40g
|
protein: 128.76g
|
carbs: 79.50g
- -
July 2022
Mon 11th: 628 * 52%
fat: 21.06g
|
protein: 58.04g
|
carbs: 50.23g
- -
June 2022
Mon 27th: 1317 * 110%
fat: 48.03g
|
protein: 131.52g
|
carbs: 86.34g
- -
Mon 20th: 1254 * 104%
fat: 44.07g
|
protein: 137.31g
|
carbs: 77.40g
- -
Mon 6th: 814 * 68%
fat: 24.85g
|
protein: 89.48g
|
carbs: 56.68g
- -
April 2022
Tue 26th: 1262 * 105%
fat: 35.27g
|
protein: 137.14g
|
carbs: 95.53g
- -
Mon 11th: 1302 * 108%
fat: 41.91g
|
protein: 127.26g
|
carbs: 103.74g
- -
Mon 4th: 1321 * 110%
fat: 38.99g
|
protein: 152.51g
|
carbs: 88.60g
- -
March 2022
Tue 22nd: 999 * 83%
fat: 34.57g
|
protein: 89.36g
|
carbs: 80.14g
- -
Fri 18th: 1141 * 95%
fat: 52.06g
|
protein: 85.62g
|
carbs: 83.77g
- -
Wed 16th: 1305 * 109%
fat: 46.53g
|
protein: 134.46g
|
carbs: 87.42g
- -
Wed 9th: 1465 * 122%
fat: 52.91g
|
protein: 140.97g
|
carbs: 102.93g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.