| August 2019 |
| Sat 31st: |
1150 *
|
96%
|
fat: 55.23g |
| |
protein: 49.95g |
| |
carbs: 109.86g |
|
-
|
-
|
| Fri 30th: |
1061 *
|
88%
|
fat: 51.82g |
| |
protein: 36.50g |
| |
carbs: 105.54g |
|
-
|
-
|
| Thu 29th: |
1478 *
|
123%
|
fat: 72.10g |
| |
protein: 39.92g |
| |
carbs: 169.17g |
|
-
|
-
|
| Wed 28th: |
1262 *
|
105%
|
fat: 66.63g |
| |
protein: 43.05g |
| |
carbs: 124.64g |
|
-
|
-
|
| Tue 27th: |
2036 *
|
170%
|
fat: 94.77g |
| |
protein: 65.22g |
| |
carbs: 224.93g |
|
-
|
-
|
| Mon 26th: |
1146 *
|
96%
|
fat: 53.76g |
| |
protein: 45.13g |
| |
carbs: 115.65g |
|
-
|
-
|
| Sun 25th: |
1441 *
|
120%
|
fat: 57.10g |
| |
protein: 51.29g |
| |
carbs: 176.10g |
|
-
|
-
|
| Sat 24th: |
2264 *
|
189%
|
fat: 129.77g |
| |
protein: 66.24g |
| |
carbs: 203.92g |
|
-
|
-
|
| Fri 23rd: |
1222 *
|
102%
|
fat: 62.85g |
| |
protein: 47.87g |
| |
carbs: 111.68g |
|
-
|
-
|
| Thu 22nd: |
1713 *
|
143%
|
fat: 74.51g |
| |
protein: 46.24g |
| |
carbs: 211.67g |
|
-
|
-
|
| Wed 21st: |
1804 *
|
150%
|
fat: 78.71g |
| |
protein: 75.33g |
| |
carbs: 206.74g |
|
-
|
-
|
| Tue 20th: |
1456 *
|
121%
|
fat: 62.67g |
| |
protein: 54.76g |
| |
carbs: 167.88g |
|
-
|
-
|
| Mon 19th: |
2697 *
|
225%
|
fat: 116.51g |
| |
protein: 86.51g |
| |
carbs: 314.12g |
|
-
|
-
|
| Sun 18th: |
1569 *
|
131%
|
fat: 71.98g |
| |
protein: 60.76g |
| |
carbs: 169.60g |
|
-
|
-
|
| Sat 17th: |
2341 *
|
195%
|
fat: 112.09g |
| |
protein: 84.62g |
| |
carbs: 249.40g |
|
121*
|
 2220
|
| Fri 16th: |
1432 *
|
119%
|
fat: 63.72g |
| |
protein: 44.34g |
| |
carbs: 165.34g |
|
-
|
-
|
| Thu 15th: |
1157 *
|
96%
|
fat: 55.00g |
| |
protein: 28.94g |
| |
carbs: 132.56g |
|
-
|
-
|
| Wed 14th: |
2117 *
|
176%
|
fat: 108.79g |
| |
protein: 65.15g |
| |
carbs: 209.60g |
|
-
|
-
|
| Tue 13th: |
2131 *
|
178%
|
fat: 84.39g |
| |
protein: 65.41g |
| |
carbs: 269.68g |
|
-
|
-
|
| Mon 12th: |
1329 *
|
111%
|
fat: 56.78g |
| |
protein: 44.68g |
| |
carbs: 153.17g |
|
-
|
-
|
