| August 2024 |
| Fri 2nd: |
510 *
|
42%
|
fat: 13.14g |
| |
protein: 12.26g |
| |
carbs: 91.51g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
1386 *
|
116%
|
fat: 23.82g |
| |
protein: 116.09g |
| |
carbs: 179.23g |
|
-
|
-
|
| Mon 15th: |
1085 *
|
90%
|
fat: 53.67g |
| |
protein: 36.99g |
| |
carbs: 117.64g |
|
-
|
-
|
| Fri 5th: |
439 *
|
37%
|
fat: 19.52g |
| |
protein: 15.70g |
| |
carbs: 50.08g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
1115 *
|
93%
|
fat: 39.10g |
| |
protein: 43.98g |
| |
carbs: 150.40g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1449 *
|
121%
|
fat: 69.15g |
| |
protein: 77.90g |
| |
carbs: 127.35g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
776 *
|
65%
|
fat: 31.39g |
| |
protein: 35.08g |
| |
carbs: 88.81g |
|
-
|
-
|
| Fri 26th: |
286 *
|
24%
|
fat: 13.86g |
| |
protein: 15.22g |
| |
carbs: 24.12g |
|
-
|
-
|
| Thu 25th: |
509 *
|
42%
|
fat: 17.08g |
| |
protein: 22.83g |
| |
carbs: 66.60g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
147 *
|
12%
|
fat: 6.67g |
| |
protein: 8.51g |
| |
carbs: 13.67g |
|
-
|
-
|
| Wed 20th: |
599 *
|
50%
|
fat: 29.38g |
| |
protein: 33.54g |
| |
carbs: 50.90g |
|
-
|
-
|
| Sun 17th: |
182 *
|
15%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
226 *
|
19%
|
fat: 8.26g |
| |
protein: 10.64g |
| |
carbs: 26.38g |
|
-
|
-
|
| Fri 26th: |
315 *
|
26%
|
fat: 15.01g |
| |
protein: 16.88g |
| |
carbs: 26.81g |
|
-
|
-
|
| Sat 20th: |
1471 *
|
92%
|
fat: 48.70g |
| |
protein: 90.06g |
| |
carbs: 165.32g |
|
-
|
-
|
| Fri 19th: |
1105 *
|
69%
|
fat: 20.09g |
| |
protein: 84.95g |
| |
carbs: 138.71g |
|
-
|
-
|
| Thu 18th: |
1238 *
|
77%
|
fat: 28.82g |
| |
protein: 105.21g |
| |
carbs: 134.02g |
|
-
|
-
|
| Wed 17th: |
1071 *
|
67%
|
fat: 17.81g |
| |
protein: 97.13g |
| |
carbs: 123.48g |
|
-
|
-
|
| Thu 4th: |
432 *
|
27%
|
fat: 22.18g |
| |
protein: 20.34g |
| |
carbs: 32.75g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
282 *
|
18%
|
fat: 10.64g |
| |
protein: 10.09g |
| |
carbs: 36.14g |
|
-
|
-
|
