| January 2017 |
| Tue 31st: |
272 *
|
19%
|
fat: 7.02g |
| |
protein: 27.87g |
| |
carbs: 29.15g |
|
-
|
-
|
| Wed 25th: |
333 *
|
24%
|
fat: 7.17g |
| |
protein: 30.72g |
| |
carbs: 38.91g |
|
-
|
-
|
| Tue 24th: |
205 *
|
15%
|
fat: 2.42g |
| |
protein: 23.56g |
| |
carbs: 29.10g |
|
-
|
-
|
| Sat 21st: |
1367 *
|
98%
|
fat: 48.44g |
| |
protein: 83.13g |
| |
carbs: 148.91g |
|
-
|
-
|
| Fri 20th: |
1001 *
|
72%
|
fat: 37.13g |
| |
protein: 61.12g |
| |
carbs: 106.47g |
|
-
|
-
|
| Thu 19th: |
1186 *
|
70%
|
fat: 39.58g |
| |
protein: 75.92g |
| |
carbs: 131.19g |
|
-
|
-
|
| Wed 18th: |
1204 *
|
71%
|
fat: 40.00g |
| |
protein: 87.95g |
| |
carbs: 122.46g |
|
-
|
-
|
| Tue 17th: |
1205 *
|
71%
|
fat: 34.55g |
| |
protein: 71.11g |
| |
carbs: 154.72g |
|
-
|
-
|
| Mon 16th: |
1206 *
|
71%
|
fat: 42.95g |
| |
protein: 75.28g |
| |
carbs: 131.63g |
|
1432*
|
 226
|
