| August 2019 |
| Mon 5th: |
925 *
|
26%
|
fat: 13.97g |
| |
protein: 126.56g |
| |
carbs: 64.71g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1244 *
|
36%
|
fat: 81.44g |
| |
protein: 61.51g |
| |
carbs: 73.14g |
|
-
|
-
|
| Thu 30th: |
2795 *
|
80%
|
fat: 134.66g |
| |
protein: 111.09g |
| |
carbs: 289.59g |
|
-
|
-
|
| Wed 29th: |
2332 *
|
67%
|
fat: 119.97g |
| |
protein: 77.13g |
| |
carbs: 246.27g |
|
-
|
-
|
| Tue 28th: |
2689 *
|
77%
|
fat: 144.85g |
| |
protein: 122.22g |
| |
carbs: 240.77g |
|
-
|
-
|
| Mon 27th: |
3378 *
|
97%
|
fat: 172.06g |
| |
protein: 149.72g |
| |
carbs: 319.13g |
|
-
|
-
|
| Sun 26th: |
4171 *
|
119%
|
fat: 220.23g |
| |
protein: 152.75g |
| |
carbs: 401.00g |
|
-
|
-
|
| Sat 25th: |
2287 *
|
65%
|
fat: 72.21g |
| |
protein: 91.00g |
| |
carbs: 319.63g |
|
-
|
-
|
| Fri 24th: |
2589 *
|
74%
|
fat: 117.36g |
| |
protein: 112.35g |
| |
carbs: 276.32g |
|
-
|
-
|
| Thu 23rd: |
1765 *
|
50%
|
fat: 64.95g |
| |
protein: 56.17g |
| |
carbs: 238.59g |
|
-
|
-
|
| Wed 22nd: |
2374 *
|
68%
|
fat: 91.18g |
| |
protein: 94.02g |
| |
carbs: 293.58g |
|
-
|
-
|
| Tue 21st: |
2202 *
|
63%
|
fat: 98.23g |
| |
protein: 80.13g |
| |
carbs: 253.19g |
|
-
|
-
|
| Mon 20th: |
1917 *
|
55%
|
fat: 56.97g |
| |
protein: 76.33g |
| |
carbs: 274.10g |
|
-
|
-
|
| March 2017 |
| Sat 11th: |
2571 *
|
73%
|
fat: 74.61g |
| |
protein: 94.29g |
| |
carbs: 386.90g |
|
-
|
-
|
| Fri 10th: |
2149 *
|
61%
|
fat: 77.48g |
| |
protein: 88.51g |
| |
carbs: 281.57g |
|
2054*
|
 95
|
| January 2017 |
| Sun 22nd: |
3316 *
|
95%
|
fat: 164.35g |
| |
protein: 206.03g |
| |
carbs: 238.29g |
|
2125*
|
1191
|
| Sat 21st: |
1993 *
|
57%
|
fat: 41.51g |
| |
protein: 111.06g |
| |
carbs: 293.73g |
|
-
|
-
|
| Fri 20th: |
3716 *
|
106%
|
fat: 211.45g |
| |
protein: 94.28g |
| |
carbs: 383.77g |
|
1984*
|
1732
|
| Thu 19th: |
2057 *
|
59%
|
fat: 76.06g |
| |
protein: 70.25g |
| |
carbs: 269.72g |
|
-
|
-
|
| Wed 18th: |
2351 *
|
67%
|
fat: 115.58g |
| |
protein: 113.61g |
| |
carbs: 224.47g |
|
-
|
-
|
