| Daily Average: |
Exercise: 2349kcal |
|
Food: 756kcal |
(Fat: 42.95g, Protein: 48.84g, Carbs: 44.35g) |
| Monthly Total: |
Exercise: 23491kcal |
|
Food: 1511kcal |
(Fat: 85.90g, Protein: 97.69g, Carbs: 88.70g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1907 |
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
Net -1797 |
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(756 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (51%)
Protein (26%)
|
|
* Based on Dinha166's RDI of 1000 calories (25 Jun 24)
|
