| August 2024 |
| Fri 2nd: |
802 *
|
80%
|
fat: 61.59g |
| |
protein: 56.14g |
| |
carbs: 3.36g |
|
2256*
|
 1454
|
| Thu 1st: |
-
|
-
|
|
2340*
|
-
|
| July 2024 |
| Wed 31st: |
835 *
|
84%
|
fat: 58.87g |
| |
protein: 61.68g |
| |
carbs: 18.33g |
|
3005*
|
2170
|
| Tue 30th: |
644 *
|
64%
|
fat: 40.69g |
| |
protein: 53.23g |
| |
carbs: 18.93g |
|
2291*
|
1647
|
| Mon 29th: |
-
|
-
|
|
2359*
|
-
|
| Sun 28th: |
811 *
|
81%
|
fat: 59.25g |
| |
protein: 54.36g |
| |
carbs: 17.99g |
|
2017*
|
1206
|
| Sat 27th: |
939 *
|
94%
|
fat: 66.03g |
| |
protein: 79.71g |
| |
carbs: 2.42g |
|
2791*
|
1852
|
| Fri 26th: |
1300 *
|
130%
|
fat: 98.43g |
| |
protein: 85.89g |
| |
carbs: 19.93g |
|
2850*
|
1550
|
| Thu 25th: |
1280 *
|
128%
|
fat: 95.36g |
| |
protein: 84.03g |
| |
carbs: 18.93g |
|
2835*
|
1555
|
| Wed 24th: |
780 *
|
78%
|
fat: 46.90g |
| |
protein: 81.99g |
| |
carbs: 2.36g |
|
2924*
|
2144
|
| Tue 23rd: |
1150 *
|
115%
|
fat: 81.69g |
| |
protein: 83.90g |
| |
carbs: 22.85g |
|
2781*
|
1631
|
| Mon 22nd: |
989 *
|
99%
|
fat: 65.62g |
| |
protein: 87.43g |
| |
carbs: 9.14g |
|
3065*
|
2076
|
| Sun 21st: |
-
|
-
|
|
2259*
|
-
|
| Sat 20th: |
-
|
-
|
|
2296*
|
-
|
| Fri 19th: |
-
|
-
|
|
2730*
|
-
|
| Thu 18th: |
-
|
-
|
|
2509*
|
-
|
| Wed 17th: |
-
|
-
|
|
2673*
|
-
|
| Tue 16th: |
-
|
-
|
|
2382*
|
-
|
| Mon 15th: |
854 *
|
85%
|
fat: 66.78g |
| |
protein: 47.70g |
| |
carbs: 19.48g |
|
2336*
|
1482
|
| Sun 14th: |
-
|
-
|
|
2365*
|
-
|
