| September 2024 |
| Mon 16th: |
1489 *
|
93%
|
fat: 56.64g |
| |
protein: 134.61g |
| |
carbs: 86.34g |
|
1633*
|
 144
|
| Sun 15th: |
1768 *
|
114%
|
fat: 60.36g |
| |
protein: 171.90g |
| |
carbs: 103.40g |
|
1759*
|
 9
|
| Sat 14th: |
1738 *
|
99%
|
fat: 60.86g |
| |
protein: 132.79g |
| |
carbs: 148.53g |
|
2018*
|
280
|
| Fri 13th: |
1681 *
|
96%
|
fat: 51.94g |
| |
protein: 153.48g |
| |
carbs: 126.78g |
|
2085*
|
404
|
| Thu 12th: |
1817 *
|
104%
|
fat: 51.65g |
| |
protein: 174.58g |
| |
carbs: 141.55g |
|
2168*
|
351
|
| Wed 11th: |
1801 *
|
103%
|
fat: 47.81g |
| |
protein: 171.14g |
| |
carbs: 152.79g |
|
2004*
|
203
|
| Tue 10th: |
1809 *
|
100%
|
fat: 56.24g |
| |
protein: 166.78g |
| |
carbs: 142.15g |
|
2076*
|
267
|
| Mon 9th: |
1862 *
|
103%
|
fat: 42.59g |
| |
protein: 152.95g |
| |
carbs: 174.44g |
|
2367*
|
505
|
| Sun 8th: |
1727 *
|
99%
|
fat: 46.53g |
| |
protein: 123.64g |
| |
carbs: 174.77g |
|
2107*
|
380
|
| Sat 7th: |
1717 *
|
98%
|
fat: 49.25g |
| |
protein: 132.37g |
| |
carbs: 164.31g |
|
1919*
|
202
|
| Fri 6th: |
2404 *
|
137%
|
fat: 97.50g |
| |
protein: 133.98g |
| |
carbs: 222.13g |
|
1968*
|
436
|
| Thu 5th: |
1852 *
|
106%
|
fat: 51.96g |
| |
protein: 152.91g |
| |
carbs: 178.45g |
|
1987*
|
135
|
| Wed 4th: |
1660 *
|
95%
|
fat: 50.61g |
| |
protein: 139.04g |
| |
carbs: 152.75g |
|
2073*
|
413
|
| Tue 3rd: |
1761 *
|
101%
|
fat: 64.79g |
| |
protein: 131.95g |
| |
carbs: 153.52g |
|
1903*
|
142
|
| Mon 2nd: |
1571 *
|
98%
|
fat: 50.30g |
| |
protein: 120.64g |
| |
carbs: 147.88g |
|
2026*
|
455
|
| Sun 1st: |
1275 *
|
75%
|
fat: 37.29g |
| |
protein: 67.07g |
| |
carbs: 162.39g |
|
1625*
|
350
|
| August 2024 |
| Sat 31st: |
1402 *
|
82%
|
fat: 46.70g |
| |
protein: 85.22g |
| |
carbs: 149.52g |
|
1692*
|
290
|
| Fri 30th: |
1143 *
|
67%
|
fat: 31.59g |
| |
protein: 44.47g |
| |
carbs: 168.54g |
|
1449*
|
306
|
| Thu 29th: |
967 *
|
57%
|
fat: 24.53g |
| |
protein: 69.20g |
| |
carbs: 106.54g |
|
1733*
|
766
|
| Wed 28th: |
1123 *
|
66%
|
fat: 37.39g |
| |
protein: 94.56g |
| |
carbs: 92.66g |
|
1665*
|
542
|
