| August 2024 |
| Sun 11th: |
1299 *
|
93%
|
fat: 47.65g |
| |
protein: 116.40g |
| |
carbs: 93.46g |
|
1579*
|
 280
|
| Sat 10th: |
1490 *
|
106%
|
fat: 59.65g |
| |
protein: 122.23g |
| |
carbs: 118.15g |
|
2015*
|
525
|
| Fri 9th: |
1388 *
|
99%
|
fat: 43.05g |
| |
protein: 140.43g |
| |
carbs: 111.77g |
|
1880*
|
492
|
| Thu 8th: |
1372 *
|
98%
|
fat: 43.72g |
| |
protein: 159.79g |
| |
carbs: 74.73g |
|
1909*
|
537
|
| Wed 7th: |
1374 *
|
98%
|
fat: 44.21g |
| |
protein: 151.80g |
| |
carbs: 81.23g |
|
1887*
|
513
|
| Tue 6th: |
1626 *
|
116%
|
fat: 47.24g |
| |
protein: 149.81g |
| |
carbs: 146.96g |
|
1988*
|
362
|
| Mon 5th: |
1375 *
|
98%
|
fat: 36.07g |
| |
protein: 154.02g |
| |
carbs: 99.56g |
|
2292*
|
917
|
| Sun 4th: |
-
|
-
|
|
2204*
|
-
|
| Sat 3rd: |
1424 *
|
98%
|
fat: 42.73g |
| |
protein: 153.72g |
| |
carbs: 88.58g |
|
2175*
|
751
|
| Fri 2nd: |
1522 *
|
105%
|
fat: 58.85g |
| |
protein: 158.84g |
| |
carbs: 84.59g |
|
2261*
|
739
|
| Thu 1st: |
1389 *
|
96%
|
fat: 53.66g |
| |
protein: 130.02g |
| |
carbs: 96.18g |
|
2043*
|
654
|
| July 2024 |
| Wed 31st: |
1551 *
|
107%
|
fat: 72.13g |
| |
protein: 99.28g |
| |
carbs: 113.51g |
|
2055*
|
504
|
| Tue 30th: |
1455 *
|
100%
|
fat: 49.34g |
| |
protein: 150.47g |
| |
carbs: 96.81g |
|
2500*
|
1045
|
| Mon 29th: |
1449 *
|
100%
|
fat: 51.74g |
| |
protein: 156.62g |
| |
carbs: 77.20g |
|
2434*
|
985
|
| Sun 28th: |
1747 *
|
125%
|
fat: 45.53g |
| |
protein: 132.76g |
| |
carbs: 196.71g |
|
1856*
|
109
|
| Sat 27th: |
1887 *
|
122%
|
fat: 82.04g |
| |
protein: 117.02g |
| |
carbs: 162.19g |
|
2000*
|
113
|
| Fri 26th: |
2077 *
|
143%
|
fat: 47.54g |
| |
protein: 124.71g |
| |
carbs: 162.13g |
|
1856*
|
 221
|
| Thu 25th: |
1560 *
|
108%
|
fat: 46.49g |
| |
protein: 153.89g |
| |
carbs: 126.03g |
|
1747*
|
187
|
| Wed 24th: |
1438 *
|
99%
|
fat: 40.75g |
| |
protein: 141.96g |
| |
carbs: 120.64g |
|
2170*
|
732
|
| Tue 23rd: |
1449 *
|
100%
|
fat: 44.89g |
| |
protein: 150.48g |
| |
carbs: 100.91g |
|
1930*
|
481
|
