ang-grigoreva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 219 * 18%
fat: 7.67g
|
protein: 10.68g
|
carbs: 27.28g
- -
June 2024
Sat 29th: 1108 * 92%
fat: 73.09g
|
protein: 34.26g
|
carbs: 77.55g
- -
Wed 26th: 517 * 43%
fat: 36.63g
|
protein: 25.84g
|
carbs: 20.55g
- -
April 2024
Mon 8th: 1036 * 86%
fat: 52.19g
|
protein: 61.34g
|
carbs: 78.38g
- -
March 2024
Wed 20th: 495 * 41%
fat: 29.03g
|
protein: 20.79g
|
carbs: 39.18g
- -
Sun 17th: 505 * 42%
fat: 23.30g
|
protein: 14.51g
|
carbs: 60.14g
- -
Sat 16th: 2077 * 173%
fat: 99.05g
|
protein: 82.29g
|
carbs: 179.83g
- -
Fri 15th: 1355 * 113%
fat: 64.08g
|
protein: 73.90g
|
carbs: 116.66g
- -
Thu 14th: 946 * 79%
fat: 58.42g
|
protein: 29.64g
|
carbs: 73.21g
- -
February 2024
Sat 3rd: 391 * 33%
fat: 22.56g
|
protein: 18.46g
|
carbs: 28.20g
- -
Fri 2nd: 1248 * 104%
fat: 51.73g
|
protein: 57.52g
|
carbs: 141.97g
- -
Thu 1st: 1513 * 126%
fat: 75.47g
|
protein: 82.08g
|
carbs: 121.65g
- -
January 2024
Wed 31st: 1013 * 84%
fat: 26.50g
|
protein: 52.42g
|
carbs: 149.71g
- -
Tue 30th: 1675 * 140%
fat: 85.81g
|
protein: 98.43g
|
carbs: 129.45g
- -
Mon 29th: 1425 * 119%
fat: 62.07g
|
protein: 72.07g
|
carbs: 144.57g
- -
Sun 28th: 1407 * 117%
fat: 69.44g
|
protein: 78.70g
|
carbs: 146.10g
- -
Sat 27th: 1282 * 107%
fat: 41.42g
|
protein: 93.02g
|
carbs: 142.83g
- -
Fri 26th: 1844 * 154%
fat: 42.17g
|
protein: 124.87g
|
carbs: 236.35g
- -
Thu 25th: 1272 * 106%
fat: 57.32g
|
protein: 86.66g
|
carbs: 106.55g
- -
Wed 24th: 1659 * 138%
fat: 81.84g
|
protein: 68.98g
|
carbs: 179.59g
- -

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