| June 2024 |
| Tue 25th: |
2660 *
|
106%
|
fat: 68.04g |
| |
protein: 206.47g |
| |
carbs: 314.48g |
|
-
|
-
|
| Mon 24th: |
2853 *
|
114%
|
fat: 82.16g |
| |
protein: 211.11g |
| |
carbs: 325.48g |
|
-
|
-
|
| Fri 21st: |
2935 *
|
117%
|
fat: 58.20g |
| |
protein: 202.80g |
| |
carbs: 412.89g |
|
-
|
-
|
| Thu 20th: |
2632 *
|
105%
|
fat: 85.55g |
| |
protein: 177.61g |
| |
carbs: 302.23g |
|
-
|
-
|
| Wed 19th: |
2909 *
|
116%
|
fat: 89.92g |
| |
protein: 215.61g |
| |
carbs: 322.03g |
|
-
|
-
|
| Tue 18th: |
2501 *
|
100%
|
fat: 56.30g |
| |
protein: 202.61g |
| |
carbs: 311.30g |
|
-
|
-
|
| Mon 17th: |
2545 *
|
102%
|
fat: 49.80g |
| |
protein: 204.31g |
| |
carbs: 334.30g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
1931 *
|
77%
|
fat: 46.60g |
| |
protein: 140.86g |
| |
carbs: 236.46g |
|
-
|
-
|
| Sat 4th: |
1354 *
|
54%
|
fat: 46.35g |
| |
protein: 93.76g |
| |
carbs: 160.56g |
|
-
|
-
|
| Fri 3rd: |
576 *
|
23%
|
fat: 5.83g |
| |
protein: 56.83g |
| |
carbs: 77.08g |
|
-
|
-
|
| Thu 2nd: |
576 *
|
23%
|
fat: 5.83g |
| |
protein: 56.83g |
| |
carbs: 77.08g |
|
-
|
-
|
| Wed 1st: |
128 *
|
5%
|
fat: 2.20g |
| |
protein: 6.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2121 *
|
85%
|
fat: 31.15g |
| |
protein: 171.42g |
| |
carbs: 289.44g |
|
-
|
-
|
| Mon 29th: |
1855 *
|
74%
|
fat: 35.05g |
| |
protein: 140.71g |
| |
carbs: 240.03g |
|
-
|
-
|
| Sat 27th: |
4355 *
|
174%
|
fat: 226.15g |
| |
protein: 212.25g |
| |
carbs: 376.15g |
|
-
|
-
|
| Fri 26th: |
2835 *
|
113%
|
fat: 56.86g |
| |
protein: 187.48g |
| |
carbs: 377.79g |
|
-
|
-
|
| Thu 25th: |
2425 *
|
97%
|
fat: 68.35g |
| |
protein: 172.01g |
| |
carbs: 293.23g |
|
-
|
-
|
| Wed 24th: |
2280 *
|
91%
|
fat: 51.28g |
| |
protein: 198.43g |
| |
carbs: 269.50g |
|
-
|
-
|
| Tue 23rd: |
3023 *
|
121%
|
fat: 96.23g |
| |
protein: 221.80g |
| |
carbs: 337.51g |
|
-
|
-
|
| Mon 22nd: |
2286 *
|
91%
|
fat: 57.96g |
| |
protein: 187.49g |
| |
carbs: 266.90g |
|
-
|
-
|
