| August 2024 |
| Mon 19th: |
558 *
|
37%
|
fat: 14.03g |
| |
protein: 23.87g |
| |
carbs: 82.65g |
|
-
|
-
|
| Sun 18th: |
1168 *
|
78%
|
fat: 23.49g |
| |
protein: 45.77g |
| |
carbs: 118.75g |
|
-
|
-
|
| Sat 17th: |
1315 *
|
88%
|
fat: 39.64g |
| |
protein: 74.01g |
| |
carbs: 129.03g |
|
-
|
-
|
| Fri 16th: |
163 *
|
11%
|
fat: 5.20g |
| |
protein: 10.68g |
| |
carbs: 17.44g |
|
-
|
-
|
| Thu 15th: |
771 *
|
51%
|
fat: 22.69g |
| |
protein: 24.17g |
| |
carbs: 63.86g |
|
-
|
-
|
| Wed 14th: |
2073 *
|
138%
|
fat: 77.85g |
| |
protein: 98.19g |
| |
carbs: 153.36g |
|
-
|
-
|
| Tue 13th: |
407 *
|
27%
|
fat: 18.40g |
| |
protein: 18.81g |
| |
carbs: 39.93g |
|
-
|
-
|
| Mon 12th: |
230 *
|
15%
|
fat: 13.67g |
| |
protein: 6.05g |
| |
carbs: 15.66g |
|
-
|
-
|
| Sun 11th: |
432 *
|
29%
|
fat: 18.71g |
| |
protein: 26.80g |
| |
carbs: 35.16g |
|
-
|
-
|
| Sat 10th: |
1966 *
|
131%
|
fat: 84.47g |
| |
protein: 54.40g |
| |
carbs: 156.44g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
311 *
|
21%
|
fat: 19.22g |
| |
protein: 14.54g |
| |
carbs: 19.68g |
|
-
|
-
|
| Sun 19th: |
575 *
|
38%
|
fat: 19.25g |
| |
protein: 27.83g |
| |
carbs: 69.88g |
|
-
|
-
|
| Sat 18th: |
556 *
|
37%
|
fat: 16.06g |
| |
protein: 38.72g |
| |
carbs: 67.45g |
|
-
|
-
|
| Fri 17th: |
969 *
|
65%
|
fat: 49.45g |
| |
protein: 31.58g |
| |
carbs: 98.86g |
|
-
|
-
|
| Thu 16th: |
822 *
|
55%
|
fat: 27.62g |
| |
protein: 37.54g |
| |
carbs: 99.18g |
|
-
|
-
|
| Wed 15th: |
759 *
|
51%
|
fat: 27.01g |
| |
protein: 31.73g |
| |
carbs: 92.70g |
|
-
|
-
|
| Tue 14th: |
1298 *
|
87%
|
fat: 53.07g |
| |
protein: 38.32g |
| |
carbs: 155.78g |
|
-
|
-
|
| Mon 13th: |
913 *
|
61%
|
fat: 41.35g |
| |
protein: 28.43g |
| |
carbs: 104.92g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
98 *
|
7%
|
fat: 3.38g |
| |
protein: 5.57g |
| |
carbs: 10.96g |
|
-
|
-
|
| Thu 8th: |
517 *
|
34%
|
fat: 11.32g |
| |
protein: 15.20g |
| |
carbs: 87.58g |
|
-
|
-
|
