| September 2018 |
| Fri 14th: |
214 *
|
16%
|
fat: 9.97g |
| |
protein: 5.03g |
| |
carbs: 26.27g |
|
-
|
-
|
| Thu 13th: |
948 *
|
73%
|
fat: 43.24g |
| |
protein: 51.84g |
| |
carbs: 90.56g |
|
-
|
-
|
| Wed 12th: |
858 *
|
66%
|
fat: 38.63g |
| |
protein: 23.82g |
| |
carbs: 109.98g |
|
-
|
-
|
| Tue 11th: |
824 *
|
63%
|
fat: 46.13g |
| |
protein: 38.59g |
| |
carbs: 61.98g |
|
-
|
-
|
| Mon 10th: |
1182 *
|
91%
|
fat: 51.46g |
| |
protein: 76.95g |
| |
carbs: 108.58g |
|
-
|
-
|
| Sat 8th: |
738 *
|
57%
|
fat: 31.27g |
| |
protein: 31.77g |
| |
carbs: 84.49g |
|
-
|
-
|
| Fri 7th: |
1488 *
|
114%
|
fat: 48.82g |
| |
protein: 112.45g |
| |
carbs: 148.50g |
|
-
|
-
|
| Thu 6th: |
2469 *
|
190%
|
fat: 62.05g |
| |
protein: 79.19g |
| |
carbs: 113.06g |
|
-
|
-
|
| Wed 5th: |
2224 *
|
171%
|
fat: 104.70g |
| |
protein: 132.04g |
| |
carbs: 185.91g |
|
2339*
|
 115
|
| Tue 4th: |
809 *
|
62%
|
fat: 29.52g |
| |
protein: 48.20g |
| |
carbs: 92.43g |
|
-
|
-
|
| Mon 3rd: |
1368 *
|
105%
|
fat: 61.84g |
| |
protein: 89.18g |
| |
carbs: 113.02g |
|
2398*
|
1030
|
| June 2017 |
| Fri 23rd: |
587 *
|
24%
|
fat: 34.48g |
| |
protein: 37.55g |
| |
carbs: 31.77g |
|
-
|
-
|
| Sun 18th: |
611 *
|
25%
|
fat: 25.40g |
| |
protein: 27.30g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 17th: |
1593 *
|
66%
|
fat: 56.47g |
| |
protein: 114.93g |
| |
carbs: 163.24g |
|
-
|
-
|
| Thu 15th: |
538 *
|
22%
|
fat: 21.11g |
| |
protein: 20.02g |
| |
carbs: 69.42g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
348 *
|
14%
|
fat: 14.05g |
| |
protein: 32.59g |
| |
carbs: 20.51g |
|
-
|
-
|
| Fri 26th: |
1079 *
|
45%
|
fat: 48.21g |
| |
protein: 79.05g |
| |
carbs: 84.66g |
|
-
|
-
|
| Thu 25th: |
232 *
|
10%
|
fat: 14.80g |
| |
protein: 14.89g |
| |
carbs: 10.45g |
|
-
|
-
|
| Wed 24th: |
557 *
|
23%
|
fat: 23.70g |
| |
protein: 20.37g |
| |
carbs: 68.81g |
|
-
|
-
|
| Tue 23rd: |
1369 *
|
57%
|
fat: 83.11g |
| |
protein: 101.78g |
| |
carbs: 60.05g |
|
-
|
-
|
