| October 2020 |
| Wed 7th: |
1588 *
|
99%
|
fat: 52.30g |
| |
protein: 125.03g |
| |
carbs: 159.98g |
|
1314*
|
 274
|
| Tue 6th: |
1538 *
|
96%
|
fat: 59.41g |
| |
protein: 96.82g |
| |
carbs: 168.35g |
|
-
|
-
|
| Mon 5th: |
1396 *
|
87%
|
fat: 61.24g |
| |
protein: 71.02g |
| |
carbs: 142.68g |
|
-
|
-
|
| Sun 4th: |
332 *
|
21%
|
fat: 10.73g |
| |
protein: 11.16g |
| |
carbs: 54.32g |
|
-
|
-
|
| Fri 2nd: |
381 *
|
24%
|
fat: 19.21g |
| |
protein: 10.35g |
| |
carbs: 43.79g |
|
-
|
-
|
| Thu 1st: |
1152 *
|
72%
|
fat: 48.89g |
| |
protein: 79.64g |
| |
carbs: 102.04g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1576 *
|
98%
|
fat: 69.36g |
| |
protein: 115.74g |
| |
carbs: 125.58g |
|
-
|
-
|
| Tue 29th: |
2279 *
|
142%
|
fat: 87.93g |
| |
protein: 113.96g |
| |
carbs: 267.88g |
|
-
|
-
|
| Mon 28th: |
1417 *
|
89%
|
fat: 48.32g |
| |
protein: 110.51g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sun 27th: |
1488 *
|
93%
|
fat: 48.54g |
| |
protein: 81.32g |
| |
carbs: 179.62g |
|
-
|
-
|
| Sat 26th: |
1620 *
|
101%
|
fat: 69.19g |
| |
protein: 87.10g |
| |
carbs: 164.97g |
|
-
|
-
|
| Fri 25th: |
3053 *
|
191%
|
fat: 143.19g |
| |
protein: 116.35g |
| |
carbs: 341.60g |
|
-
|
-
|
| Thu 24th: |
1857 *
|
116%
|
fat: 85.24g |
| |
protein: 94.09g |
| |
carbs: 182.63g |
|
-
|
-
|
| Wed 23rd: |
1531 *
|
96%
|
fat: 53.73g |
| |
protein: 87.00g |
| |
carbs: 179.81g |
|
-
|
-
|
| Tue 22nd: |
1663 *
|
104%
|
fat: 52.89g |
| |
protein: 134.72g |
| |
carbs: 153.23g |
|
-
|
-
|
| Mon 21st: |
1675 *
|
105%
|
fat: 63.84g |
| |
protein: 97.22g |
| |
carbs: 184.37g |
|
-
|
-
|
| Sun 20th: |
1565 *
|
98%
|
fat: 72.53g |
| |
protein: 82.23g |
| |
carbs: 155.24g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
1385*
|
-
|
| Sun 6th: |
-
|
-
|
|
1381*
|
-
|
| August 2020 |
| Thu 27th: |
599 *
|
37%
|
fat: 30.08g |
| |
protein: 38.47g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
1302*
|
-
|
| July 2020 |
| Thu 9th: |
332 *
|
21%
|
fat: 11.88g |
| |
protein: 39.00g |
| |
carbs: 16.17g |
|
-
|
-
|
| Wed 8th: |
1729 *
|
108%
|
fat: 83.33g |
| |
protein: 109.26g |
| |
carbs: 139.14g |
|
-
|
-
|
