| August 2024 |
| Tue 13th: |
2185 *
|
104%
|
fat: 105.98g |
| |
protein: 132.59g |
| |
carbs: 170.28g |
|
281*
|
 1904
|
| Mon 12th: |
1784 *
|
85%
|
fat: 80.84g |
| |
protein: 103.87g |
| |
carbs: 155.33g |
|
212*
|
1572
|
| Sun 11th: |
-
|
-
|
|
67*
|
-
|
| Sat 10th: |
2169 *
|
103%
|
fat: 128.06g |
| |
protein: 49.30g |
| |
carbs: 201.57g |
|
323*
|
1846
|
| Fri 9th: |
2028 *
|
97%
|
fat: 76.80g |
| |
protein: 123.34g |
| |
carbs: 170.40g |
|
199*
|
1829
|
| Thu 8th: |
2159 *
|
103%
|
fat: 109.30g |
| |
protein: 104.56g |
| |
carbs: 184.28g |
|
162*
|
1997
|
| Wed 7th: |
2462 *
|
117%
|
fat: 133.04g |
| |
protein: 118.03g |
| |
carbs: 195.21g |
|
221*
|
2241
|
| Tue 6th: |
2420 *
|
115%
|
fat: 153.14g |
| |
protein: 91.21g |
| |
carbs: 167.19g |
|
184*
|
2236
|
| Mon 5th: |
2150 *
|
102%
|
fat: 106.22g |
| |
protein: 103.85g |
| |
carbs: 187.63g |
|
203*
|
1947
|
| Sun 4th: |
-
|
-
|
|
278*
|
-
|
| Sat 3rd: |
-
|
-
|
|
291*
|
-
|
| Fri 2nd: |
1644 *
|
82%
|
fat: 71.74g |
| |
protein: 84.42g |
| |
carbs: 152.56g |
|
140*
|
1504
|
| Thu 1st: |
2326 *
|
116%
|
fat: 113.03g |
| |
protein: 115.26g |
| |
carbs: 204.87g |
|
224*
|
2102
|
| July 2024 |
| Wed 31st: |
2605 *
|
130%
|
fat: 117.63g |
| |
protein: 110.08g |
| |
carbs: 275.63g |
|
202*
|
2403
|
| Tue 30th: |
2003 *
|
100%
|
fat: 82.72g |
| |
protein: 141.45g |
| |
carbs: 173.04g |
|
263*
|
1740
|
| Mon 29th: |
2327 *
|
116%
|
fat: 88.84g |
| |
protein: 129.18g |
| |
carbs: 215.93g |
|
167*
|
2160
|
| Sun 28th: |
1643 *
|
82%
|
fat: 76.42g |
| |
protein: 67.82g |
| |
carbs: 139.29g |
|
736*
|
907
|
| Sat 27th: |
2031 *
|
102%
|
fat: 79.80g |
| |
protein: 69.87g |
| |
carbs: 212.69g |
|
245*
|
1786
|
| Fri 26th: |
2819 *
|
141%
|
fat: 155.49g |
| |
protein: 129.74g |
| |
carbs: 221.54g |
|
290*
|
2529
|
| Thu 25th: |
2052 *
|
103%
|
fat: 89.94g |
| |
protein: 139.31g |
| |
carbs: 163.93g |
|
187*
|
1865
|
