| March 2022 |
| Tue 15th: |
1072 *
|
71%
|
fat: 30.81g |
| |
protein: 78.63g |
| |
carbs: 113.63g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
1574 *
|
125%
|
fat: 49.28g |
| |
protein: 56.60g |
| |
carbs: 224.14g |
|
-
|
-
|
| Mon 18th: |
1074 *
|
86%
|
fat: 49.26g |
| |
protein: 42.74g |
| |
carbs: 112.08g |
|
-
|
-
|
| Sun 17th: |
1093 *
|
87%
|
fat: 37.90g |
| |
protein: 42.47g |
| |
carbs: 142.40g |
|
-
|
-
|
| Tue 12th: |
387 *
|
31%
|
fat: 9.16g |
| |
protein: 17.21g |
| |
carbs: 58.66g |
|
-
|
-
|
| Mon 11th: |
1180 *
|
94%
|
fat: 31.83g |
| |
protein: 53.58g |
| |
carbs: 170.88g |
|
-
|
-
|
| Sun 10th: |
1034 *
|
82%
|
fat: 27.22g |
| |
protein: 49.05g |
| |
carbs: 143.25g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
922 *
|
73%
|
fat: 35.45g |
| |
protein: 40.39g |
| |
carbs: 111.76g |
|
-
|
-
|
| Sun 12th: |
1247 *
|
99%
|
fat: 48.18g |
| |
protein: 52.91g |
| |
carbs: 153.71g |
|
-
|
-
|
| Sat 11th: |
1258 *
|
100%
|
fat: 54.89g |
| |
protein: 69.09g |
| |
carbs: 127.31g |
|
-
|
-
|
| Thu 9th: |
1394 *
|
111%
|
fat: 39.50g |
| |
protein: 69.15g |
| |
carbs: 185.70g |
|
-
|
-
|
| Tue 7th: |
1265 *
|
101%
|
fat: 42.55g |
| |
protein: 38.58g |
| |
carbs: 180.86g |
|
-
|
-
|
| Mon 6th: |
1298 *
|
103%
|
fat: 48.78g |
| |
protein: 48.53g |
| |
carbs: 165.69g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1203 *
|
96%
|
fat: 38.82g |
| |
protein: 74.86g |
| |
carbs: 137.55g |
|
-
|
-
|
| Wed 28th: |
1271 *
|
101%
|
fat: 43.39g |
| |
protein: 69.79g |
| |
carbs: 150.63g |
|
-
|
-
|
| Tue 27th: |
1137 *
|
91%
|
fat: 26.80g |
| |
protein: 56.10g |
| |
carbs: 166.07g |
|
-
|
-
|
| Mon 26th: |
1225 *
|
98%
|
fat: 35.62g |
| |
protein: 65.06g |
| |
carbs: 160.94g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
706 *
|
56%
|
fat: 24.70g |
| |
protein: 39.35g |
| |
carbs: 79.18g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
837 *
|
67%
|
fat: 28.98g |
| |
protein: 26.92g |
| |
carbs: 117.05g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
185 *
|
15%
|
fat: 11.54g |
| |
protein: 9.21g |
| |
carbs: 10.55g |
|
-
|
-
|
