June 2024 |
Fri 28th: |
645 *
|
26%
|
fat: 28.50g |
| |
protein: 27.22g |
| |
carbs: 67.20g |
|
-
|
-
|
Thu 27th: |
356 *
|
14%
|
fat: 25.17g |
| |
protein: 14.79g |
| |
carbs: 19.48g |
|
-
|
-
|
Sun 16th: |
785 *
|
31%
|
fat: 32.94g |
| |
protein: 68.18g |
| |
carbs: 48.60g |
|
-
|
-
|
Fri 14th: |
1159 *
|
46%
|
fat: 60.18g |
| |
protein: 70.48g |
| |
carbs: 80.89g |
|
-
|
-
|
Wed 12th: |
200 *
|
8%
|
fat: 11.00g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Sun 9th: |
808 *
|
32%
|
fat: 19.97g |
| |
protein: 24.21g |
| |
carbs: 129.02g |
|
-
|
-
|
May 2024 |
Mon 27th: |
661 *
|
26%
|
fat: 54.23g |
| |
protein: 40.55g |
| |
carbs: 0.00g |
|
-
|
-
|
Sat 25th: |
650 *
|
26%
|
fat: 52.40g |
| |
protein: 30.80g |
| |
carbs: 33.60g |
|
-
|
-
|
Thu 23rd: |
500 *
|
20%
|
fat: 7.00g |
| |
protein: 90.00g |
| |
carbs: 6.00g |
|
-
|
-
|
Wed 22nd: |
492 *
|
20%
|
fat: 20.04g |
| |
protein: 72.70g |
| |
carbs: 0.00g |
|
-
|
-
|
Tue 14th: |
1735 *
|
69%
|
fat: 97.03g |
| |
protein: 82.03g |
| |
carbs: 135.16g |
|
-
|
-
|
Mon 6th: |
525 *
|
21%
|
fat: 32.50g |
| |
protein: 52.50g |
| |
carbs: 0.00g |
|
-
|
-
|
Fri 3rd: |
560 *
|
22%
|
fat: 40.00g |
| |
protein: 44.80g |
| |
carbs: 0.00g |
|
-
|
-
|
April 2024 |
Mon 29th: |
678 *
|
27%
|
fat: 22.21g |
| |
protein: 42.46g |
| |
carbs: 75.05g |
|
-
|
-
|
Fri 19th: |
594 *
|
24%
|
fat: 24.32g |
| |
protein: 62.15g |
| |
carbs: 27.02g |
|
-
|
-
|
Wed 17th: |
650 *
|
26%
|
fat: 38.00g |
| |
protein: 49.00g |
| |
carbs: 21.00g |
|
-
|
-
|
Tue 16th: |
340 *
|
14%
|
fat: 14.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Mon 15th: |
420 *
|
17%
|
fat: 26.00g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Sun 7th: |
957 *
|
38%
|
fat: 43.44g |
| |
protein: 49.66g |
| |
carbs: 84.00g |
|
-
|
-
|
Fri 5th: |
1574 *
|
63%
|
fat: 67.11g |
| |
protein: 82.32g |
| |
carbs: 157.31g |
|
-
|
-
|