| April 2023 |
| Mon 24th: |
970 *
|
57%
|
fat: 35.29g |
| |
protein: 52.44g |
| |
carbs: 115.48g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
781 *
|
46%
|
fat: 39.09g |
| |
protein: 50.91g |
| |
carbs: 56.85g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1373 *
|
81%
|
fat: 64.65g |
| |
protein: 102.37g |
| |
carbs: 91.78g |
|
-
|
-
|
| Fri 24th: |
1645 *
|
97%
|
fat: 100.91g |
| |
protein: 99.66g |
| |
carbs: 89.24g |
|
1830*
|
 185
|
| Thu 23rd: |
1732 *
|
102%
|
fat: 75.90g |
| |
protein: 100.23g |
| |
carbs: 166.12g |
|
2099*
|
367
|
| Wed 22nd: |
1916 *
|
113%
|
fat: 89.52g |
| |
protein: 106.80g |
| |
carbs: 170.06g |
|
1836*
|
 80
|
| Mon 20th: |
1395 *
|
82%
|
fat: 62.05g |
| |
protein: 112.34g |
| |
carbs: 93.37g |
|
-
|
-
|
| Sun 19th: |
1942 *
|
114%
|
fat: 81.45g |
| |
protein: 163.86g |
| |
carbs: 133.05g |
|
1895*
|
47
|
| Sat 18th: |
1869 *
|
110%
|
fat: 102.73g |
| |
protein: 114.67g |
| |
carbs: 119.60g |
|
-
|
-
|
| Fri 17th: |
1792 *
|
105%
|
fat: 72.47g |
| |
protein: 148.54g |
| |
carbs: 133.14g |
|
-
|
-
|
| Thu 16th: |
1942 *
|
114%
|
fat: 72.59g |
| |
protein: 155.69g |
| |
carbs: 167.53g |
|
1807*
|
135
|
| Wed 15th: |
1631 *
|
96%
|
fat: 81.40g |
| |
protein: 152.29g |
| |
carbs: 68.82g |
|
1721*
|
90
|
| Tue 14th: |
1861 *
|
109%
|
fat: 55.00g |
| |
protein: 116.03g |
| |
carbs: 238.85g |
|
1680*
|
181
|
| Mon 13th: |
1824 *
|
107%
|
fat: 85.38g |
| |
protein: 118.55g |
| |
carbs: 146.51g |
|
1843*
|
19
|
| December 2022 |
| Fri 2nd: |
1257 *
|
74%
|
fat: 43.54g |
| |
protein: 69.18g |
| |
carbs: 154.52g |
|
-
|
-
|
| Thu 1st: |
1543 *
|
91%
|
fat: 62.71g |
| |
protein: 98.03g |
| |
carbs: 154.21g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
334 *
|
20%
|
fat: 11.54g |
| |
protein: 13.24g |
| |
carbs: 46.68g |
|
-
|
-
|
| Fri 4th: |
229 *
|
13%
|
fat: 7.30g |
| |
protein: 14.80g |
| |
carbs: 26.90g |
|
2223*
|
1994
|
| Thu 3rd: |
731 *
|
43%
|
fat: 43.50g |
| |
protein: 48.27g |
| |
carbs: 37.64g |
|
-
|
-
|
| Tue 1st: |
1724 *
|
101%
|
fat: 84.21g |
| |
protein: 85.94g |
| |
carbs: 163.44g |
|
-
|
-
|
