| June 2024 |
| Mon 17th: |
908 *
|
57%
|
fat: 45.01g |
| |
protein: 61.87g |
| |
carbs: 63.47g |
|
-
|
-
|
| Wed 12th: |
590 *
|
37%
|
fat: 26.61g |
| |
protein: 27.76g |
| |
carbs: 59.29g |
|
-
|
-
|
| Mon 10th: |
1267 *
|
79%
|
fat: 62.20g |
| |
protein: 67.50g |
| |
carbs: 104.12g |
|
-
|
-
|
| Wed 5th: |
1561 *
|
98%
|
fat: 74.76g |
| |
protein: 87.12g |
| |
carbs: 140.39g |
|
-
|
-
|
| Tue 4th: |
1570 *
|
98%
|
fat: 66.85g |
| |
protein: 95.51g |
| |
carbs: 156.80g |
|
-
|
-
|
| Mon 3rd: |
1345 *
|
75%
|
fat: 71.56g |
| |
protein: 76.16g |
| |
carbs: 98.44g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1156 *
|
64%
|
fat: 53.94g |
| |
protein: 88.25g |
| |
carbs: 79.35g |
|
-
|
-
|
| Tue 28th: |
1367 *
|
76%
|
fat: 71.45g |
| |
protein: 108.61g |
| |
carbs: 77.13g |
|
-
|
-
|
| Mon 27th: |
1382 *
|
77%
|
fat: 77.89g |
| |
protein: 114.79g |
| |
carbs: 54.11g |
|
-
|
-
|
| Tue 21st: |
1148 *
|
64%
|
fat: 52.51g |
| |
protein: 72.63g |
| |
carbs: 96.89g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1609 *
|
89%
|
fat: 73.06g |
| |
protein: 127.96g |
| |
carbs: 99.59g |
|
-
|
-
|
| Thu 4th: |
572 *
|
32%
|
fat: 30.62g |
| |
protein: 18.19g |
| |
carbs: 55.91g |
|
-
|
-
|
| Tue 2nd: |
904 *
|
50%
|
fat: 37.10g |
| |
protein: 86.29g |
| |
carbs: 60.76g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1115 *
|
62%
|
fat: 64.29g |
| |
protein: 62.93g |
| |
carbs: 76.05g |
|
-
|
-
|
| Tue 26th: |
1257 *
|
70%
|
fat: 59.42g |
| |
protein: 63.58g |
| |
carbs: 116.87g |
|
-
|
-
|
| Mon 25th: |
1309 *
|
73%
|
fat: 67.04g |
| |
protein: 97.25g |
| |
carbs: 73.44g |
|
-
|
-
|
| Fri 8th: |
887 *
|
49%
|
fat: 47.40g |
| |
protein: 43.53g |
| |
carbs: 65.83g |
|
-
|
-
|
| Thu 7th: |
1523 *
|
85%
|
fat: 84.71g |
| |
protein: 105.14g |
| |
carbs: 81.59g |
|
-
|
-
|
| Wed 6th: |
1537 *
|
85%
|
fat: 65.27g |
| |
protein: 105.79g |
| |
carbs: 130.85g |
|
-
|
-
|
| Tue 5th: |
1506 *
|
84%
|
fat: 82.19g |
| |
protein: 107.56g |
| |
carbs: 84.16g |
|
-
|
-
|
