| January 2022 |
| Thu 13th: |
1116 *
|
56%
|
fat: 45.51g |
| |
protein: 58.55g |
| |
carbs: 115.88g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
1676 *
|
84%
|
fat: 51.85g |
| |
protein: 75.62g |
| |
carbs: 213.28g |
|
-
|
-
|
| Sat 27th: |
1344 *
|
67%
|
fat: 41.99g |
| |
protein: 46.13g |
| |
carbs: 186.55g |
|
-
|
-
|
| Fri 26th: |
2091 *
|
105%
|
fat: 78.68g |
| |
protein: 102.75g |
| |
carbs: 247.00g |
|
-
|
-
|
| Thu 25th: |
1495 *
|
75%
|
fat: 52.94g |
| |
protein: 47.44g |
| |
carbs: 193.42g |
|
2193*
|
 698
|
| Wed 24th: |
2675 *
|
134%
|
fat: 108.47g |
| |
protein: 77.45g |
| |
carbs: 329.97g |
|
-
|
-
|
| Tue 23rd: |
2165 *
|
108%
|
fat: 96.64g |
| |
protein: 85.06g |
| |
carbs: 225.47g |
|
-
|
-
|
| Mon 22nd: |
1801 *
|
90%
|
fat: 71.56g |
| |
protein: 63.43g |
| |
carbs: 232.36g |
|
-
|
-
|
| Sat 20th: |
659 *
|
33%
|
fat: 7.70g |
| |
protein: 19.54g |
| |
carbs: 132.70g |
|
-
|
-
|
| Fri 19th: |
2290 *
|
114%
|
fat: 105.25g |
| |
protein: 84.75g |
| |
carbs: 242.00g |
|
2483*
|
193
|
| Thu 18th: |
1912 *
|
96%
|
fat: 103.74g |
| |
protein: 96.46g |
| |
carbs: 142.09g |
|
-
|
-
|
| Wed 17th: |
2046 *
|
102%
|
fat: 104.88g |
| |
protein: 98.02g |
| |
carbs: 165.73g |
|
-
|
-
|
| Tue 16th: |
1949 *
|
97%
|
fat: 78.96g |
| |
protein: 136.92g |
| |
carbs: 158.03g |
|
-
|
-
|
| Mon 15th: |
1795 *
|
90%
|
fat: 61.44g |
| |
protein: 153.38g |
| |
carbs: 141.09g |
|
2619*
|
824
|
| Sun 14th: |
1401 *
|
70%
|
fat: 47.11g |
| |
protein: 60.37g |
| |
carbs: 181.79g |
|
-
|
-
|
| Sat 13th: |
2446 *
|
122%
|
fat: 90.52g |
| |
protein: 105.99g |
| |
carbs: 233.64g |
|
-
|
-
|
| Fri 12th: |
1457 *
|
73%
|
fat: 59.48g |
| |
protein: 44.91g |
| |
carbs: 165.81g |
|
2723*
|
1266
|
| Thu 11th: |
2754 *
|
138%
|
fat: 122.08g |
| |
protein: 86.81g |
| |
carbs: 287.71g |
|
-
|
-
|
| Wed 10th: |
1674 *
|
84%
|
fat: 49.48g |
| |
protein: 81.69g |
| |
carbs: 198.95g |
|
-
|
-
|
| Tue 9th: |
2147 *
|
107%
|
fat: 80.10g |
| |
protein: 94.98g |
| |
carbs: 252.51g |
|
-
|
-
|
