| January 2024 |
| Tue 23rd: |
222 *
|
12%
|
fat: 8.61g |
| |
protein: 27.30g |
| |
carbs: 9.36g |
|
-
|
-
|
| Mon 22nd: |
1713 *
|
92%
|
fat: 52.12g |
| |
protein: 76.10g |
| |
carbs: 100.95g |
|
-
|
-
|
| Sun 21st: |
2295 *
|
124%
|
fat: 89.70g |
| |
protein: 80.11g |
| |
carbs: 180.48g |
|
2344*
|
 49
|
| Sat 20th: |
2752 *
|
148%
|
fat: 97.67g |
| |
protein: 92.76g |
| |
carbs: 217.25g |
|
-
|
-
|
| Fri 19th: |
2144 *
|
115%
|
fat: 128.40g |
| |
protein: 89.56g |
| |
carbs: 154.49g |
|
2254*
|
110
|
| Thu 18th: |
2106 *
|
113%
|
fat: 70.46g |
| |
protein: 70.42g |
| |
carbs: 221.16g |
|
2254*
|
148
|
| Wed 17th: |
1480 *
|
80%
|
fat: 60.59g |
| |
protein: 62.10g |
| |
carbs: 86.63g |
|
2165*
|
685
|
| Tue 16th: |
1866 *
|
100%
|
fat: 57.47g |
| |
protein: 88.72g |
| |
carbs: 172.97g |
|
2165*
|
299
|
| Mon 15th: |
2101 *
|
113%
|
fat: 110.28g |
| |
protein: 75.78g |
| |
carbs: 194.32g |
|
2260*
|
159
|
| Sun 14th: |
3172 *
|
171%
|
fat: 116.14g |
| |
protein: 137.53g |
| |
carbs: 164.52g |
|
-
|
-
|
| Sat 13th: |
2191 *
|
118%
|
fat: 79.53g |
| |
protein: 81.74g |
| |
carbs: 213.62g |
|
-
|
-
|
| Fri 12th: |
2166 *
|
117%
|
fat: 81.64g |
| |
protein: 73.38g |
| |
carbs: 168.70g |
|
2260*
|
94
|
| Thu 11th: |
2762 *
|
149%
|
fat: 56.67g |
| |
protein: 102.72g |
| |
carbs: 252.18g |
|
2349*
|
 413
|
| Wed 10th: |
1710 *
|
92%
|
fat: 27.16g |
| |
protein: 65.98g |
| |
carbs: 161.51g |
|
2197*
|
487
|
| Tue 9th: |
1976 *
|
106%
|
fat: 36.90g |
| |
protein: 62.12g |
| |
carbs: 226.47g |
|
2287*
|
311
|
| Mon 8th: |
1885 *
|
101%
|
fat: 87.15g |
| |
protein: 74.30g |
| |
carbs: 194.08g |
|
2349*
|
464
|
| October 2021 |
| Sat 9th: |
2422 *
|
130%
|
fat: 116.87g |
| |
protein: 114.84g |
| |
carbs: 118.43g |
|
2011*
|
411
|
| Fri 8th: |
1865 *
|
100%
|
fat: 88.06g |
| |
protein: 87.61g |
| |
carbs: 183.40g |
|
-
|
-
|
| Thu 7th: |
2443 *
|
131%
|
fat: 107.24g |
| |
protein: 101.13g |
| |
carbs: 117.16g |
|
2319*
|
124
|
| Wed 6th: |
2028 *
|
109%
|
fat: 67.84g |
| |
protein: 80.38g |
| |
carbs: 123.36g |
|
2171*
|
143
|
