| April 2021 |
| Wed 14th: |
855 *
|
57%
|
fat: 54.32g |
| |
protein: 40.09g |
| |
carbs: 53.20g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
595 *
|
40%
|
fat: 18.85g |
| |
protein: 73.10g |
| |
carbs: 28.48g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
313 *
|
21%
|
fat: 9.95g |
| |
protein: 15.69g |
| |
carbs: 40.55g |
|
1600*
|
 1287
|
| Thu 12th: |
486 *
|
32%
|
fat: 15.01g |
| |
protein: 39.92g |
| |
carbs: 49.98g |
|
1773*
|
1287
|
| Wed 11th: |
838 *
|
56%
|
fat: 22.09g |
| |
protein: 43.66g |
| |
carbs: 120.52g |
|
1847*
|
1009
|
| Tue 10th: |
1235 *
|
73%
|
fat: 28.68g |
| |
protein: 48.59g |
| |
carbs: 205.11g |
|
1156*
|
 79
|
