| May 2023 |
| Thu 25th: |
1275 *
|
85%
|
fat: 36.51g |
| |
protein: 335.80g |
| |
carbs: 146.62g |
|
-
|
-
|
| Wed 24th: |
1712 *
|
114%
|
fat: 63.03g |
| |
protein: 285.09g |
| |
carbs: 163.24g |
|
-
|
-
|
| Tue 23rd: |
1601 *
|
107%
|
fat: 70.78g |
| |
protein: 298.45g |
| |
carbs: 119.73g |
|
-
|
-
|
| Mon 22nd: |
1660 *
|
111%
|
fat: 37.52g |
| |
protein: 287.18g |
| |
carbs: 211.59g |
|
2265*
|
 605
|
| Sun 21st: |
1172 *
|
78%
|
fat: 48.00g |
| |
protein: 222.70g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sat 20th: |
1393 *
|
93%
|
fat: 54.39g |
| |
protein: 177.17g |
| |
carbs: 120.70g |
|
-
|
-
|
| Fri 19th: |
1434 *
|
96%
|
fat: 44.07g |
| |
protein: 151.57g |
| |
carbs: 182.72g |
|
1559*
|
125
|
| Thu 18th: |
1278 *
|
85%
|
fat: 43.83g |
| |
protein: 171.18g |
| |
carbs: 121.08g |
|
2421*
|
1143
|
| Wed 17th: |
1397 *
|
93%
|
fat: 50.04g |
| |
protein: 282.95g |
| |
carbs: 125.45g |
|
-
|
-
|
| Tue 16th: |
1145 *
|
76%
|
fat: 33.38g |
| |
protein: 168.88g |
| |
carbs: 131.11g |
|
1559*
|
414
|
| Mon 15th: |
1721 *
|
115%
|
fat: 46.14g |
| |
protein: 145.95g |
| |
carbs: 175.70g |
|
2381*
|
660
|
| Sun 14th: |
714 *
|
48%
|
fat: 27.70g |
| |
protein: 28.89g |
| |
carbs: 84.13g |
|
-
|
-
|
| Sat 13th: |
847 *
|
56%
|
fat: 21.05g |
| |
protein: 70.53g |
| |
carbs: 99.05g |
|
-
|
-
|
| Fri 12th: |
774 *
|
52%
|
fat: 32.33g |
| |
protein: 46.87g |
| |
carbs: 70.93g |
|
-
|
-
|
| Thu 11th: |
661 *
|
44%
|
fat: 8.92g |
| |
protein: 51.18g |
| |
carbs: 90.99g |
|
-
|
-
|
| Wed 10th: |
1071 *
|
71%
|
fat: 24.39g |
| |
protein: 72.17g |
| |
carbs: 136.60g |
|
2304*
|
1233
|
| Tue 9th: |
981 *
|
65%
|
fat: 18.65g |
| |
protein: 99.92g |
| |
carbs: 103.65g |
|
2343*
|
1362
|
| Mon 8th: |
1570 *
|
105%
|
fat: 41.58g |
| |
protein: 153.88g |
| |
carbs: 143.81g |
|
2343*
|
773
|
| Sun 7th: |
1488 *
|
99%
|
fat: 44.20g |
| |
protein: 147.87g |
| |
carbs: 190.36g |
|
-
|
-
|
| Sat 6th: |
1791 *
|
119%
|
fat: 58.96g |
| |
protein: 224.21g |
| |
carbs: 222.04g |
|
-
|
-
|
