| May 2024 |
| Wed 22nd: |
860 *
|
66%
|
fat: 30.26g |
| |
protein: 96.80g |
| |
carbs: 49.77g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
600 *
|
46%
|
fat: 26.33g |
| |
protein: 56.32g |
| |
carbs: 33.19g |
|
-
|
-
|
| Tue 5th: |
1232 *
|
95%
|
fat: 40.03g |
| |
protein: 44.50g |
| |
carbs: 72.63g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
911 *
|
70%
|
fat: 28.04g |
| |
protein: 83.98g |
| |
carbs: 82.11g |
|
-
|
-
|
| Tue 13th: |
887 *
|
68%
|
fat: 13.35g |
| |
protein: 65.60g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 12th: |
954 *
|
73%
|
fat: 23.45g |
| |
protein: 64.20g |
| |
carbs: 54.97g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
456 *
|
35%
|
fat: 10.60g |
| |
protein: 38.56g |
| |
carbs: 53.15g |
|
-
|
-
|
| Wed 25th: |
373 *
|
29%
|
fat: 15.63g |
| |
protein: 23.80g |
| |
carbs: 33.08g |
|
-
|
-
|
| Tue 24th: |
690 *
|
53%
|
fat: 36.36g |
| |
protein: 36.15g |
| |
carbs: 57.30g |
|
-
|
-
|
| Mon 23rd: |
561 *
|
43%
|
fat: 31.85g |
| |
protein: 31.62g |
| |
carbs: 38.84g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
582 *
|
45%
|
fat: 28.91g |
| |
protein: 24.99g |
| |
carbs: 55.88g |
|
-
|
-
|
| Wed 6th: |
1072 *
|
82%
|
fat: 31.21g |
| |
protein: 36.41g |
| |
carbs: 111.80g |
|
-
|
-
|
| Tue 5th: |
1286 *
|
99%
|
fat: 42.10g |
| |
protein: 49.04g |
| |
carbs: 127.67g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
566 *
|
44%
|
fat: 11.36g |
| |
protein: 89.51g |
| |
carbs: 23.40g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
798 *
|
61%
|
fat: 43.50g |
| |
protein: 46.48g |
| |
carbs: 53.65g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
265 *
|
20%
|
fat: 12.77g |
| |
protein: 30.13g |
| |
carbs: 5.00g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
983 *
|
76%
|
fat: 37.57g |
| |
protein: 65.59g |
| |
carbs: 102.94g |
|
-
|
-
|
| Tue 10th: |
950 *
|
73%
|
fat: 48.03g |
| |
protein: 65.32g |
| |
carbs: 58.56g |
|
-
|
-
|
| Mon 9th: |
1285 *
|
107%
|
fat: 66.88g |
| |
protein: 98.38g |
| |
carbs: 72.16g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
747 *
|
62%
|
fat: 34.44g |
| |
protein: 58.82g |
| |
carbs: 51.40g |
|
-
|
-
|
