| August 2017 |
| Fri 11th: |
389 *
|
56%
|
fat: 3.56g |
| |
protein: 9.43g |
| |
carbs: 79.80g |
|
-
|
-
|
| Tue 1st: |
234 *
|
33%
|
fat: 9.55g |
| |
protein: 19.52g |
| |
carbs: 18.54g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
51 *
|
7%
|
fat: 0.52g |
| |
protein: 2.39g |
| |
carbs: 10.64g |
|
-
|
-
|
| Mon 24th: |
7 *
|
1%
|
fat: 0.31g |
| |
protein: 0.33g |
| |
carbs: 0.61g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
39 *
|
6%
|
fat: 0.87g |
| |
protein: 1.95g |
| |
carbs: 5.04g |
|
-
|
-
|
| Tue 14th: |
52 *
|
7%
|
fat: 1.16g |
| |
protein: 2.60g |
| |
carbs: 6.72g |
|
-
|
-
|
| Mon 13th: |
641 *
|
92%
|
fat: 40.45g |
| |
protein: 11.85g |
| |
carbs: 54.40g |
|
-
|
-
|
| Sun 12th: |
65 *
|
9%
|
fat: 1.45g |
| |
protein: 3.25g |
| |
carbs: 8.40g |
|
-
|
-
|
| Sat 11th: |
26 *
|
4%
|
fat: 0.58g |
| |
protein: 1.30g |
| |
carbs: 3.36g |
|
-
|
-
|
| Fri 10th: |
277 *
|
40%
|
fat: 2.23g |
| |
protein: 5.82g |
| |
carbs: 63.01g |
|
-
|
-
|
| Thu 9th: |
193 *
|
28%
|
fat: 1.57g |
| |
protein: 5.44g |
| |
carbs: 41.61g |
|
-
|
-
|
| Wed 8th: |
79 *
|
11%
|
fat: 1.20g |
| |
protein: 2.76g |
| |
carbs: 9.31g |
|
-
|
-
|
| Tue 7th: |
19 *
|
3%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 3.33g |
|
-
|
-
|
| Sun 5th: |
52 *
|
7%
|
fat: 1.16g |
| |
protein: 2.60g |
| |
carbs: 6.72g |
|
-
|
-
|
| Sat 4th: |
75 *
|
11%
|
fat: 1.16g |
| |
protein: 2.59g |
| |
carbs: 13.02g |
|
-
|
-
|
| Thu 2nd: |
39 *
|
6%
|
fat: 0.87g |
| |
protein: 1.95g |
| |
carbs: 5.04g |
|
-
|
-
|
| Wed 1st: |
52 *
|
7%
|
fat: 1.16g |
| |
protein: 2.60g |
| |
carbs: 6.72g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
341 *
|
49%
|
fat: 8.87g |
| |
protein: 11.08g |
| |
carbs: 54.63g |
|
-
|
-
|
