| April 2021 |
| Fri 16th: |
425 *
|
27%
|
fat: 20.43g |
| |
protein: 3.09g |
| |
carbs: 56.98g |
|
-
|
-
|
| Fri 9th: |
501 *
|
32%
|
fat: 17.25g |
| |
protein: 15.66g |
| |
carbs: 75.26g |
|
-
|
-
|
| Wed 7th: |
1190 *
|
77%
|
fat: 39.52g |
| |
protein: 79.76g |
| |
carbs: 135.01g |
|
-
|
-
|
| Mon 5th: |
1373 *
|
89%
|
fat: 46.90g |
| |
protein: 108.53g |
| |
carbs: 132.69g |
|
-
|
-
|
| Sun 4th: |
1002 *
|
65%
|
fat: 33.65g |
| |
protein: 93.13g |
| |
carbs: 82.90g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1463 *
|
95%
|
fat: 78.97g |
| |
protein: 91.10g |
| |
carbs: 101.45g |
|
-
|
-
|
| Tue 30th: |
867 *
|
56%
|
fat: 41.47g |
| |
protein: 60.68g |
| |
carbs: 62.23g |
|
-
|
-
|
| Mon 29th: |
1538 *
|
99%
|
fat: 75.35g |
| |
protein: 63.94g |
| |
carbs: 160.34g |
|
-
|
-
|
| Fri 26th: |
151 *
|
10%
|
fat: 7.48g |
| |
protein: 17.16g |
| |
carbs: 2.97g |
|
-
|
-
|
| Wed 24th: |
608 *
|
39%
|
fat: 29.60g |
| |
protein: 26.03g |
| |
carbs: 58.44g |
|
-
|
-
|
| Tue 23rd: |
170 *
|
11%
|
fat: 3.60g |
| |
protein: 7.30g |
| |
carbs: 29.32g |
|
-
|
-
|
| Fri 19th: |
342 *
|
22%
|
fat: 14.75g |
| |
protein: 32.30g |
| |
carbs: 22.15g |
|
-
|
-
|
| Thu 18th: |
1464 *
|
95%
|
fat: 79.63g |
| |
protein: 82.60g |
| |
carbs: 107.39g |
|
-
|
-
|
| Wed 17th: |
1716 *
|
111%
|
fat: 91.25g |
| |
protein: 77.34g |
| |
carbs: 148.31g |
|
-
|
-
|
| Tue 16th: |
1232 *
|
80%
|
fat: 44.48g |
| |
protein: 89.44g |
| |
carbs: 119.75g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
134 *
|
9%
|
fat: 4.00g |
| |
protein: 2.28g |
| |
carbs: 21.56g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
383 *
|
25%
|
fat: 8.27g |
| |
protein: 23.70g |
| |
carbs: 56.33g |
|
-
|
-
|
| Tue 10th: |
352 *
|
23%
|
fat: 14.10g |
| |
protein: 18.56g |
| |
carbs: 37.52g |
|
-
|
-
|
| Mon 9th: |
483 *
|
31%
|
fat: 20.63g |
| |
protein: 26.93g |
| |
carbs: 46.65g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
943 *
|
61%
|
fat: 34.93g |
| |
protein: 54.06g |
| |
carbs: 106.32g |
|
-
|
-
|
