| September 2024 |
| Mon 16th: |
1799 *
|
119%
|
fat: 63.97g |
| |
protein: 142.10g |
| |
carbs: 182.97g |
|
-
|
-
|
| Sun 15th: |
1222 *
|
81%
|
fat: 39.34g |
| |
protein: 102.21g |
| |
carbs: 142.37g |
|
-
|
-
|
| Sat 14th: |
1193 *
|
79%
|
fat: 77.32g |
| |
protein: 55.59g |
| |
carbs: 70.44g |
|
-
|
-
|
| Fri 13th: |
781 *
|
52%
|
fat: 24.20g |
| |
protein: 80.16g |
| |
carbs: 104.77g |
|
-
|
-
|
| Thu 12th: |
1341 *
|
89%
|
fat: 51.89g |
| |
protein: 68.80g |
| |
carbs: 80.35g |
|
-
|
-
|
| Wed 11th: |
1877 *
|
124%
|
fat: 60.53g |
| |
protein: 128.85g |
| |
carbs: 185.82g |
|
-
|
-
|
| Tue 10th: |
1509 *
|
100%
|
fat: 50.09g |
| |
protein: 102.51g |
| |
carbs: 167.47g |
|
-
|
-
|
| Mon 9th: |
1929 *
|
128%
|
fat: 74.62g |
| |
protein: 117.61g |
| |
carbs: 190.21g |
|
-
|
-
|
| Thu 5th: |
1846 *
|
122%
|
fat: 57.20g |
| |
protein: 143.50g |
| |
carbs: 202.35g |
|
-
|
-
|
| Wed 4th: |
1800 *
|
119%
|
fat: 59.78g |
| |
protein: 146.31g |
| |
carbs: 192.05g |
|
-
|
-
|
| Mon 2nd: |
816 *
|
54%
|
fat: 40.98g |
| |
protein: 67.23g |
| |
carbs: 73.20g |
|
-
|
-
|
| Sun 1st: |
1506 *
|
100%
|
fat: 35.46g |
| |
protein: 118.37g |
| |
carbs: 194.45g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1744 *
|
115%
|
fat: 68.25g |
| |
protein: 99.29g |
| |
carbs: 181.88g |
|
-
|
-
|
| Thu 29th: |
1963 *
|
130%
|
fat: 69.17g |
| |
protein: 154.18g |
| |
carbs: 192.91g |
|
-
|
-
|
| Wed 28th: |
2041 *
|
135%
|
fat: 55.78g |
| |
protein: 133.05g |
| |
carbs: 207.73g |
|
-
|
-
|
| Tue 27th: |
1673 *
|
111%
|
fat: 64.76g |
| |
protein: 122.35g |
| |
carbs: 147.04g |
|
-
|
-
|
| Mon 26th: |
1756 *
|
116%
|
fat: 64.43g |
| |
protein: 122.67g |
| |
carbs: 160.08g |
|
-
|
-
|
| Sun 25th: |
1891 *
|
125%
|
fat: 60.25g |
| |
protein: 120.15g |
| |
carbs: 167.65g |
|
-
|
-
|
| Sat 24th: |
1914 *
|
127%
|
fat: 67.51g |
| |
protein: 144.05g |
| |
carbs: 195.00g |
|
-
|
-
|
| Fri 23rd: |
1028 *
|
68%
|
fat: 33.31g |
| |
protein: 66.21g |
| |
carbs: 111.94g |
|
-
|
-
|
