| January 2020 |
| Sun 26th: |
873 *
|
51%
|
fat: 6.44g |
| |
protein: 18.28g |
| |
carbs: 182.40g |
|
-
|
-
|
| Wed 22nd: |
866 *
|
51%
|
fat: 14.24g |
| |
protein: 57.95g |
| |
carbs: 120.76g |
|
-
|
-
|
| Tue 21st: |
1566 *
|
92%
|
fat: 51.77g |
| |
protein: 44.60g |
| |
carbs: 215.78g |
|
-
|
-
|
| Wed 8th: |
224 *
|
13%
|
fat: 0.34g |
| |
protein: 1.36g |
| |
carbs: 50.66g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
680 *
|
42%
|
fat: 20.36g |
| |
protein: 21.28g |
| |
carbs: 99.74g |
|
-
|
-
|
| Fri 6th: |
714 *
|
45%
|
fat: 21.88g |
| |
protein: 18.02g |
| |
carbs: 107.20g |
|
-
|
-
|
| August 2019 |
| Sun 11th: |
688 *
|
43%
|
fat: 25.10g |
| |
protein: 24.91g |
| |
carbs: 92.05g |
|
-
|
-
|
| Tue 6th: |
599 *
|
37%
|
fat: 20.58g |
| |
protein: 25.32g |
| |
carbs: 74.80g |
|
-
|
-
|
| Sun 4th: |
915 *
|
57%
|
fat: 33.04g |
| |
protein: 41.04g |
| |
carbs: 109.38g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
520 *
|
32%
|
fat: 26.08g |
| |
protein: 16.92g |
| |
carbs: 56.45g |
|
-
|
-
|
| Mon 29th: |
1474 *
|
92%
|
fat: 44.02g |
| |
protein: 98.76g |
| |
carbs: 166.74g |
|
-
|
-
|
| Sat 27th: |
700 *
|
44%
|
fat: 21.22g |
| |
protein: 53.46g |
| |
carbs: 72.40g |
|
-
|
-
|
| Fri 26th: |
698 *
|
44%
|
fat: 25.32g |
| |
protein: 25.16g |
| |
carbs: 93.78g |
|
-
|
-
|
| Thu 25th: |
1079 *
|
67%
|
fat: 35.85g |
| |
protein: 65.46g |
| |
carbs: 117.89g |
|
-
|
-
|
| Tue 23rd: |
1012 *
|
63%
|
fat: 31.47g |
| |
protein: 60.57g |
| |
carbs: 120.11g |
|
-
|
-
|
| Mon 22nd: |
426 *
|
27%
|
fat: 18.87g |
| |
protein: 18.06g |
| |
carbs: 46.31g |
|
-
|
-
|
| Sun 21st: |
1019 *
|
64%
|
fat: 27.72g |
| |
protein: 62.00g |
| |
carbs: 129.32g |
|
-
|
-
|
| Sat 20th: |
1019 *
|
64%
|
fat: 27.72g |
| |
protein: 62.00g |
| |
carbs: 129.32g |
|
-
|
-
|
| Wed 17th: |
864 *
|
54%
|
fat: 25.11g |
| |
protein: 57.74g |
| |
carbs: 100.99g |
|
-
|
-
|
| Tue 16th: |
1296 *
|
81%
|
fat: 36.32g |
| |
protein: 95.06g |
| |
carbs: 143.94g |
|
-
|
-
|
