| August 2024 |
| Fri 2nd: |
-
|
-
|
|
2485*
|
-
|
| Thu 1st: |
1667 *
|
79%
|
fat: 117.65g |
| |
protein: 108.83g |
| |
carbs: 26.14g |
|
2174*
|
 507
|
| July 2024 |
| Wed 31st: |
1380 *
|
66%
|
fat: 92.43g |
| |
protein: 117.67g |
| |
carbs: 19.77g |
|
2166*
|
786
|
| Mon 29th: |
1706 *
|
81%
|
fat: 122.17g |
| |
protein: 131.21g |
| |
carbs: 18.28g |
|
-
|
-
|
| Sun 28th: |
1626 *
|
77%
|
fat: 114.85g |
| |
protein: 129.53g |
| |
carbs: 6.64g |
|
2014*
|
388
|
| Sat 27th: |
1212 *
|
58%
|
fat: 82.65g |
| |
protein: 99.83g |
| |
carbs: 6.64g |
|
2334*
|
1122
|
| Fri 26th: |
1378 *
|
66%
|
fat: 94.15g |
| |
protein: 94.60g |
| |
carbs: 29.57g |
|
2485*
|
1107
|
| Thu 25th: |
1489 *
|
71%
|
fat: 107.48g |
| |
protein: 112.95g |
| |
carbs: 6.64g |
|
2653*
|
1164
|
| Wed 24th: |
1795 *
|
85%
|
fat: 120.95g |
| |
protein: 147.55g |
| |
carbs: 14.59g |
|
2166*
|
371
|
| Sun 21st: |
952 *
|
45%
|
fat: 71.91g |
| |
protein: 72.06g |
| |
carbs: 5.06g |
|
-
|
-
|
| Wed 17th: |
872 *
|
42%
|
fat: 63.91g |
| |
protein: 67.06g |
| |
carbs: 6.06g |
|
2485*
|
1613
|
| Tue 16th: |
899 *
|
43%
|
fat: 58.64g |
| |
protein: 74.35g |
| |
carbs: 6.28g |
|
2014*
|
1115
|
| Mon 15th: |
872 *
|
42%
|
fat: 63.91g |
| |
protein: 68.06g |
| |
carbs: 5.06g |
|
2014*
|
1142
|
| Sun 14th: |
893 *
|
43%
|
fat: 64.03g |
| |
protein: 68.33g |
| |
carbs: 10.31g |
|
2014*
|
1121
|
| Sat 13th: |
1527 *
|
73%
|
fat: 97.91g |
| |
protein: 96.06g |
| |
carbs: 45.06g |
|
2014*
|
487
|
| Fri 12th: |
1274 *
|
61%
|
fat: 91.48g |
| |
protein: 96.95g |
| |
carbs: 16.64g |
|
2166*
|
892
|
| Thu 11th: |
1506 *
|
72%
|
fat: 95.97g |
| |
protein: 108.73g |
| |
carbs: 47.04g |
|
-
|
-
|
| Wed 10th: |
1470 *
|
70%
|
fat: 90.00g |
| |
protein: 120.17g |
| |
carbs: 27.07g |
|
2006*
|
536
|
| Tue 9th: |
1022 *
|
49%
|
fat: 73.65g |
| |
protein: 80.83g |
| |
carbs: 10.64g |
|
2813*
|
1791
|
| Mon 8th: |
865 *
|
41%
|
fat: 59.80g |
| |
protein: 71.01g |
| |
carbs: 14.92g |
|
2166*
|
1301
|
| Sun 7th: |
1697 *
|
81%
|
fat: 114.90g |
| |
protein: 129.33g |
| |
carbs: 15.14g |
|
-
|
-
|
