| March 2022 |
| Mon 21st: |
1255 *
|
84%
|
fat: 53.17g |
| |
protein: 39.01g |
| |
carbs: 172.14g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
417 *
|
28%
|
fat: 24.48g |
| |
protein: 36.86g |
| |
carbs: 11.93g |
|
-
|
-
|
| Tue 15th: |
619 *
|
41%
|
fat: 35.33g |
| |
protein: 53.43g |
| |
carbs: 20.54g |
|
-
|
-
|
| Fri 11th: |
195 *
|
13%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
169 *
|
11%
|
fat: 0.30g |
| |
protein: 2.58g |
| |
carbs: 39.83g |
|
-
|
-
|
| Mon 29th: |
181 *
|
12%
|
fat: 7.57g |
| |
protein: 18.59g |
| |
carbs: 10.34g |
|
-
|
-
|
| Thu 25th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sat 6th: |
728 *
|
49%
|
fat: 28.64g |
| |
protein: 42.45g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 5th: |
32 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 4th: |
263 *
|
18%
|
fat: 12.25g |
| |
protein: 13.74g |
| |
carbs: 24.30g |
|
-
|
-
|
| Tue 2nd: |
356 *
|
24%
|
fat: 13.24g |
| |
protein: 20.76g |
| |
carbs: 38.54g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 14th: |
1416 *
|
94%
|
fat: 48.54g |
| |
protein: 82.90g |
| |
carbs: 177.14g |
|
-
|
-
|
| Mon 9th: |
917 *
|
61%
|
fat: 55.95g |
| |
protein: 55.55g |
| |
carbs: 53.06g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
978 *
|
65%
|
fat: 80.20g |
| |
protein: 57.11g |
| |
carbs: 12.28g |
|
-
|
-
|
| Wed 20th: |
988 *
|
66%
|
fat: 75.66g |
| |
protein: 64.20g |
| |
carbs: 10.32g |
|
-
|
-
|
| Wed 13th: |
782 *
|
52%
|
fat: 47.55g |
| |
protein: 67.07g |
| |
carbs: 19.11g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
294 *
|
20%
|
fat: 22.21g |
| |
protein: 20.21g |
| |
carbs: 2.66g |
|
-
|
-
|
| Tue 4th: |
674 *
|
45%
|
fat: 50.91g |
| |
protein: 45.29g |
| |
carbs: 6.44g |
|
-
|
-
|
