| May 2019 |
| Fri 24th: |
-
|
-
|
|
22*
|
-
|
| Thu 16th: |
-
|
-
|
|
514*
|
-
|
| Thu 2nd: |
-
|
-
|
|
139*
|
-
|
| April 2019 |
| Mon 15th: |
-
|
-
|
|
58*
|
-
|
| March 2019 |
| Sun 31st: |
-
|
-
|
|
63*
|
-
|
| Sun 3rd: |
-
|
-
|
|
64*
|
-
|
| February 2019 |
| Wed 13th: |
1969 *
|
94%
|
fat: 113.90g |
| |
protein: 99.20g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 12th: |
808 *
|
38%
|
fat: 51.40g |
| |
protein: 47.70g |
| |
carbs: 34.20g |
|
-
|
-
|
| Mon 11th: |
898 *
|
43%
|
fat: 41.24g |
| |
protein: 55.17g |
| |
carbs: 74.01g |
|
-
|
-
|
| October 2017 |
| Sat 14th: |
-
|
-
|
|
781*
|
-
|
| Thu 12th: |
-
|
-
|
|
123*
|
-
|
| Wed 4th: |
-
|
-
|
|
457*
|
-
|
| Mon 2nd: |
-
|
-
|
|
441*
|
-
|
| September 2017 |
| Fri 29th: |
-
|
-
|
|
405*
|
-
|
| Thu 28th: |
-
|
-
|
|
87*
|
-
|
| Wed 27th: |
497 *
|
24%
|
fat: 25.36g |
| |
protein: 31.08g |
| |
carbs: 31.96g |
|
362*
|
 135
|
| Tue 26th: |
-
|
-
|
|
315*
|
-
|
| Mon 25th: |
-
|
-
|
|
49*
|
-
|
| Sun 24th: |
-
|
-
|
|
113*
|
-
|
| Sat 23rd: |
1179 *
|
56%
|
fat: 30.74g |
| |
protein: 40.88g |
| |
carbs: 181.12g |
|
-
|
-
|
| Fri 22nd: |
19 *
|
1%
|
fat: 0.44g |
| |
protein: 0.98g |
| |
carbs: 2.52g |
|
428*
|
 409
|
| Thu 21st: |
617 *
|
29%
|
fat: 26.42g |
| |
protein: 37.31g |
| |
carbs: 57.10g |
|
196*
|
421
|
| Wed 20th: |
256 *
|
12%
|
fat: 12.44g |
| |
protein: 18.28g |
| |
carbs: 17.12g |
|
491*
|
235
|
| Tue 19th: |
448 *
|
21%
|
fat: 12.83g |
| |
protein: 19.20g |
| |
carbs: 61.24g |
|
-
|
-
|
| Mon 18th: |
403 *
|
19%
|
fat: 11.11g |
| |
protein: 17.16g |
| |
carbs: 54.22g |
|
-
|
-
|
| Sun 17th: |
300 *
|
14%
|
fat: 17.09g |
| |
protein: 18.85g |
| |
carbs: 16.18g |
|
-
|
-
|
| Sat 16th: |
596 *
|
28%
|
fat: 24.58g |
| |
protein: 14.20g |
| |
carbs: 78.32g |
|
-
|
-
|
| Thu 14th: |
659 *
|
31%
|
fat: 40.00g |
| |
protein: 27.19g |
| |
carbs: 46.62g |
|
-
|
-
|
| Wed 13th: |
438 *
|
21%
|
fat: 12.69g |
| |
protein: 29.17g |
| |
carbs: 48.59g |
|
-
|
-
|
| Tue 12th: |
441 *
|
21%
|
fat: 22.38g |
| |
protein: 22.79g |
| |
carbs: 36.68g |
|
-
|
-
|
| Mon 11th: |
36 *
|
2%
|
fat: 0.68g |
| |
protein: 3.51g |
| |
carbs: 5.31g |
|
-
|
-
|
| Sun 10th: |
656 *
|
31%
|
fat: 30.15g |
| |
protein: 14.37g |
| |
carbs: 61.12g |
|
-
|
-
|
| Sat 9th: |
383 *
|
18%
|
fat: 16.54g |
| |
protein: 7.73g |
| |
carbs: 48.57g |
|
-
|
-
|
| Fri 8th: |
285 *
|
14%
|
fat: 13.92g |
| |
protein: 5.61g |
| |
carbs: 33.79g |
|
-
|
-
|
| Thu 7th: |
975 *
|
46%
|
fat: 41.54g |
| |
protein: 63.22g |
| |
carbs: 80.00g |
|
2140*
|
1165
|
