| February 2023 |
| Thu 2nd: |
165 *
|
9%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
921 *
|
51%
|
fat: 32.87g |
| |
protein: 105.84g |
| |
carbs: 45.70g |
|
-
|
-
|
| Sun 4th: |
119 *
|
7%
|
fat: 2.15g |
| |
protein: 20.28g |
| |
carbs: 4.50g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
380 *
|
21%
|
fat: 15.00g |
| |
protein: 31.09g |
| |
carbs: 36.02g |
|
-
|
-
|
| Sun 19th: |
263 *
|
15%
|
fat: 3.34g |
| |
protein: 7.04g |
| |
carbs: 57.97g |
|
-
|
-
|
| Thu 16th: |
308 *
|
17%
|
fat: 3.70g |
| |
protein: 13.87g |
| |
carbs: 60.46g |
|
-
|
-
|
| Wed 15th: |
834 *
|
46%
|
fat: 38.74g |
| |
protein: 80.95g |
| |
carbs: 36.25g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
933 *
|
52%
|
fat: 34.15g |
| |
protein: 113.79g |
| |
carbs: 39.39g |
|
-
|
-
|
| April 2022 |
| Sat 2nd: |
260 *
|
14%
|
fat: 7.27g |
| |
protein: 30.29g |
| |
carbs: 18.78g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
249 *
|
14%
|
fat: 1.41g |
| |
protein: 9.15g |
| |
carbs: 50.28g |
|
-
|
-
|
| Fri 25th: |
366 *
|
20%
|
fat: 13.72g |
| |
protein: 34.38g |
| |
carbs: 26.83g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
791 *
|
44%
|
fat: 40.97g |
| |
protein: 74.14g |
| |
carbs: 31.77g |
|
-
|
-
|
| Wed 9th: |
1570 *
|
87%
|
fat: 69.35g |
| |
protein: 114.37g |
| |
carbs: 115.51g |
|
-
|
-
|
| Sun 6th: |
1320 *
|
73%
|
fat: 58.26g |
| |
protein: 147.10g |
| |
carbs: 49.70g |
|
-
|
-
|
| Sat 5th: |
861 *
|
48%
|
fat: 42.93g |
| |
protein: 70.68g |
| |
carbs: 45.67g |
|
-
|
-
|
| Fri 4th: |
966 *
|
54%
|
fat: 32.74g |
| |
protein: 116.41g |
| |
carbs: 56.76g |
|
-
|
-
|
| Wed 2nd: |
1356 *
|
75%
|
fat: 48.66g |
| |
protein: 112.82g |
| |
carbs: 109.87g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
1622 *
|
90%
|
fat: 90.33g |
| |
protein: 139.15g |
| |
carbs: 63.93g |
|
-
|
-
|
| Mon 10th: |
470 *
|
26%
|
fat: 18.55g |
| |
protein: 47.41g |
| |
carbs: 28.24g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
598 *
|
33%
|
fat: 37.83g |
| |
protein: 33.71g |
| |
carbs: 29.93g |
|
-
|
-
|
