| December 2023 |
| Sat 23rd: |
2004 *
|
111%
|
fat: 35.52g |
| |
protein: 103.92g |
| |
carbs: 261.57g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1868 *
|
104%
|
fat: 61.20g |
| |
protein: 111.52g |
| |
carbs: 219.17g |
|
-
|
-
|
| Mon 13th: |
1638 *
|
91%
|
fat: 68.16g |
| |
protein: 67.27g |
| |
carbs: 189.37g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
1153 *
|
64%
|
fat: 58.23g |
| |
protein: 85.74g |
| |
carbs: 71.96g |
|
-
|
-
|
| Tue 8th: |
1485 *
|
82%
|
fat: 60.19g |
| |
protein: 105.86g |
| |
carbs: 129.65g |
|
-
|
-
|
| Thu 3rd: |
1383 *
|
77%
|
fat: 51.95g |
| |
protein: 84.79g |
| |
carbs: 143.93g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
1917 *
|
106%
|
fat: 44.13g |
| |
protein: 100.55g |
| |
carbs: 173.88g |
|
1301*
|
 616
|
| Tue 11th: |
1597 *
|
89%
|
fat: 71.76g |
| |
protein: 110.30g |
| |
carbs: 128.54g |
|
-
|
-
|
| Sat 8th: |
1571 *
|
87%
|
fat: 61.18g |
| |
protein: 76.29g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 4th: |
1968 *
|
109%
|
fat: 80.54g |
| |
protein: 108.98g |
| |
carbs: 199.18g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1325 *
|
74%
|
fat: 45.90g |
| |
protein: 108.31g |
| |
carbs: 119.72g |
|
1956*
|
 631
|
| Wed 26th: |
306 *
|
17%
|
fat: 15.21g |
| |
protein: 20.39g |
| |
carbs: 22.71g |
|
1884*
|
1578
|
| Tue 25th: |
-
|
-
|
|
2133*
|
-
|
| Mon 24th: |
-
|
-
|
|
1752*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1870*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1801*
|
-
|
| Fri 21st: |
-
|
-
|
|
1938*
|
-
|
| Thu 20th: |
-
|
-
|
|
1906*
|
-
|
| Wed 19th: |
-
|
-
|
|
1814*
|
-
|
| Tue 18th: |
-
|
-
|
|
1888*
|
-
|
| Mon 17th: |
-
|
-
|
|
2056*
|
-
|
| Sun 16th: |
-
|
-
|
|
1859*
|
-
|
| Sat 15th: |
-
|
-
|
|
1827*
|
-
|
| Fri 14th: |
-
|
-
|
|
1769*
|
-
|
| Thu 13th: |
1505 *
|
89%
|
fat: 62.69g |
| |
protein: 104.14g |
| |
carbs: 131.15g |
|
2110*
|
605
|
| Wed 12th: |
-
|
-
|
|
2140*
|
-
|
| Tue 11th: |
1832 *
|
108%
|
fat: 69.04g |
| |
protein: 80.12g |
| |
carbs: 219.82g |
|
1813*
|
19
|
| Mon 10th: |
-
|
-
|
|
1781*
|
-
|
| Sun 9th: |
-
|
-
|
|
2005*
|
-
|
