| July 2024 |
| Mon 22nd: |
1241 *
|
78%
|
fat: 45.83g |
| |
protein: 125.02g |
| |
carbs: 82.39g |
|
122*
|
 1119
|
| Sun 21st: |
73 *
|
5%
|
fat: 1.95g |
| |
protein: 3.88g |
| |
carbs: 10.47g |
|
-
|
-
|
| Wed 3rd: |
128 *
|
8%
|
fat: 2.80g |
| |
protein: 3.80g |
| |
carbs: 21.60g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
57 *
|
4%
|
fat: 0.40g |
| |
protein: 0.90g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 5th: |
331 *
|
21%
|
fat: 12.08g |
| |
protein: 25.73g |
| |
carbs: 30.72g |
|
-
|
-
|
| Sun 2nd: |
1044 *
|
65%
|
fat: 54.70g |
| |
protein: 77.18g |
| |
carbs: 66.17g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1244 *
|
78%
|
fat: 88.44g |
| |
protein: 48.39g |
| |
carbs: 53.40g |
|
-
|
-
|
| Mon 27th: |
943 *
|
59%
|
fat: 24.89g |
| |
protein: 86.99g |
| |
carbs: 98.03g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
1315*
|
-
|
| Mon 13th: |
-
|
-
|
|
1315*
|
-
|
| Sun 12th: |
-
|
-
|
|
1315*
|
-
|
| Sat 11th: |
-
|
-
|
|
1328*
|
-
|
| Fri 10th: |
-
|
-
|
|
1778*
|
-
|
| Thu 9th: |
-
|
-
|
|
1917*
|
-
|
| Wed 8th: |
-
|
-
|
|
2199*
|
-
|
| Tue 7th: |
-
|
-
|
|
2173*
|
-
|
| Mon 6th: |
-
|
-
|
|
2094*
|
-
|
| Sun 5th: |
-
|
-
|
|
1699*
|
-
|
| Sat 4th: |
-
|
-
|
|
2072*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1946*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2219*
|
-
|
| Wed 1st: |
-
|
-
|
|
2256*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
1552*
|
-
|
| Mon 29th: |
-
|
-
|
|
283*
|
-
|
| Thu 25th: |
129 *
|
8%
|
fat: 0.08g |
| |
protein: 2.36g |
| |
carbs: 30.18g |
|
-
|
-
|
| Wed 24th: |
1564 *
|
98%
|
fat: 95.89g |
| |
protein: 88.46g |
| |
carbs: 81.33g |
|
-
|
-
|
| Tue 23rd: |
385 *
|
24%
|
fat: 26.57g |
| |
protein: 25.38g |
| |
carbs: 12.93g |
|
-
|
-
|
| Sun 21st: |
1275 *
|
80%
|
fat: 77.22g |
| |
protein: 64.97g |
| |
carbs: 66.60g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
1884*
|
-
|
| Tue 16th: |
-
|
-
|
|
719*
|
-
|
| Mon 8th: |
721 *
|
45%
|
fat: 50.99g |
| |
protein: 34.48g |
| |
carbs: 32.33g |
|
-
|
-
|
| Thu 4th: |
1021 *
|
64%
|
fat: 35.03g |
| |
protein: 73.57g |
| |
carbs: 92.90g |
|
-
|
-
|
| Wed 3rd: |
1517 *
|
95%
|
fat: 84.23g |
| |
protein: 91.64g |
| |
carbs: 82.43g |
|
-
|
-
|
| Tue 2nd: |
1249 *
|
78%
|
fat: 72.22g |
| |
protein: 94.40g |
| |
carbs: 50.01g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
-
|
-
|
|
1274*
|
-
|
