| June 2024 |
| Sat 8th: |
369 *
|
23%
|
fat: 16.37g |
| |
protein: 21.61g |
| |
carbs: 33.67g |
|
-
|
-
|
| Fri 7th: |
1557 *
|
97%
|
fat: 51.88g |
| |
protein: 76.10g |
| |
carbs: 197.99g |
|
-
|
-
|
| Thu 6th: |
1149 *
|
72%
|
fat: 48.36g |
| |
protein: 53.64g |
| |
carbs: 124.37g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
79%
|
fat: 59.74g |
| |
protein: 58.71g |
| |
carbs: 125.75g |
|
-
|
-
|
| Tue 4th: |
1244 *
|
78%
|
fat: 57.85g |
| |
protein: 65.51g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 3rd: |
1428 *
|
89%
|
fat: 45.17g |
| |
protein: 70.96g |
| |
carbs: 189.43g |
|
-
|
-
|
| Sun 2nd: |
1360 *
|
85%
|
fat: 38.13g |
| |
protein: 56.33g |
| |
carbs: 203.79g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
939 *
|
59%
|
fat: 24.08g |
| |
protein: 37.19g |
| |
carbs: 142.96g |
|
-
|
-
|
| Wed 22nd: |
785 *
|
49%
|
fat: 27.80g |
| |
protein: 32.89g |
| |
carbs: 99.70g |
|
-
|
-
|
| Tue 21st: |
720 *
|
45%
|
fat: 29.54g |
| |
protein: 43.00g |
| |
carbs: 70.18g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
997 *
|
91%
|
fat: 43.48g |
| |
protein: 59.30g |
| |
carbs: 95.65g |
|
-
|
-
|
| Fri 10th: |
748 *
|
68%
|
fat: 25.52g |
| |
protein: 53.52g |
| |
carbs: 73.18g |
|
-
|
-
|
| Thu 9th: |
640 *
|
58%
|
fat: 33.21g |
| |
protein: 48.60g |
| |
carbs: 35.85g |
|
-
|
-
|
| Wed 8th: |
1097 *
|
100%
|
fat: 57.22g |
| |
protein: 56.31g |
| |
carbs: 91.48g |
|
-
|
-
|
| Tue 7th: |
1014 *
|
92%
|
fat: 51.81g |
| |
protein: 63.43g |
| |
carbs: 75.71g |
|
-
|
-
|
| Mon 6th: |
954 *
|
87%
|
fat: 44.92g |
| |
protein: 39.09g |
| |
carbs: 98.93g |
|
-
|
-
|
| Sun 5th: |
924 *
|
84%
|
fat: 41.73g |
| |
protein: 39.29g |
| |
carbs: 99.90g |
|
-
|
-
|
| Sat 4th: |
936 *
|
85%
|
fat: 34.52g |
| |
protein: 33.11g |
| |
carbs: 126.27g |
|
-
|
-
|
| Wed 1st: |
1003 *
|
91%
|
fat: 47.77g |
| |
protein: 55.38g |
| |
carbs: 91.03g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
953 *
|
87%
|
fat: 44.12g |
| |
protein: 54.84g |
| |
carbs: 86.11g |
|
-
|
-
|
