| July 2024 |
| Sat 13th: |
342 *
|
23%
|
fat: 13.40g |
| |
protein: 25.30g |
| |
carbs: 33.70g |
|
1793*
|
 1451
|
| Fri 12th: |
1243 *
|
83%
|
fat: 40.55g |
| |
protein: 72.86g |
| |
carbs: 144.82g |
|
1714*
|
471
|
| Thu 11th: |
1537 *
|
102%
|
fat: 59.90g |
| |
protein: 71.76g |
| |
carbs: 182.80g |
|
1759*
|
222
|
| Wed 10th: |
1695 *
|
113%
|
fat: 54.22g |
| |
protein: 87.70g |
| |
carbs: 203.05g |
|
1714*
|
19
|
| Tue 9th: |
1478 *
|
99%
|
fat: 54.66g |
| |
protein: 91.94g |
| |
carbs: 146.16g |
|
1907*
|
429
|
| Mon 8th: |
1388 *
|
93%
|
fat: 44.85g |
| |
protein: 84.27g |
| |
carbs: 78.76g |
|
1907*
|
519
|
| Sun 7th: |
2231 *
|
149%
|
fat: 72.23g |
| |
protein: 102.21g |
| |
carbs: 260.05g |
|
1776*
|
 455
|
| Sat 6th: |
1186 *
|
79%
|
fat: 50.87g |
| |
protein: 86.55g |
| |
carbs: 91.15g |
|
-
|
-
|
| Fri 5th: |
962 *
|
64%
|
fat: 41.96g |
| |
protein: 53.21g |
| |
carbs: 94.76g |
|
1714*
|
752
|
| Thu 4th: |
1055 *
|
70%
|
fat: 45.97g |
| |
protein: 65.62g |
| |
carbs: 77.64g |
|
1743*
|
688
|
| Wed 3rd: |
1557 *
|
104%
|
fat: 51.29g |
| |
protein: 79.46g |
| |
carbs: 189.16g |
|
1789*
|
232
|
| Tue 2nd: |
1348 *
|
90%
|
fat: 46.52g |
| |
protein: 75.83g |
| |
carbs: 144.57g |
|
1789*
|
441
|
| Mon 1st: |
1527 *
|
102%
|
fat: 48.31g |
| |
protein: 86.02g |
| |
carbs: 171.06g |
|
1789*
|
262
|
| June 2024 |
| Sun 30th: |
1489 *
|
99%
|
fat: 54.39g |
| |
protein: 90.83g |
| |
carbs: 147.74g |
|
1789*
|
300
|
| Sat 29th: |
1529 *
|
102%
|
fat: 61.32g |
| |
protein: 79.44g |
| |
carbs: 172.29g |
|
-
|
-
|
| Fri 28th: |
1262 *
|
84%
|
fat: 51.95g |
| |
protein: 69.44g |
| |
carbs: 132.30g |
|
1870*
|
608
|
| Fri 14th: |
1327 *
|
88%
|
fat: 37.16g |
| |
protein: 53.04g |
| |
carbs: 123.33g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
614 *
|
41%
|
fat: 22.72g |
| |
protein: 32.35g |
| |
carbs: 47.94g |
|
-
|
-
|
| Tue 19th: |
1235 *
|
82%
|
fat: 40.13g |
| |
protein: 44.57g |
| |
carbs: 152.50g |
|
-
|
-
|
| Fri 1st: |
320 *
|
21%
|
fat: 11.15g |
| |
protein: 12.44g |
| |
carbs: 40.51g |
|
-
|
-
|
