| June 2024 |
| Sat 22nd: |
208 *
|
21%
|
fat: 15.34g |
| |
protein: 13.31g |
| |
carbs: 3.16g |
|
-
|
-
|
| Wed 12th: |
36 *
|
4%
|
fat: 1.96g |
| |
protein: 0.54g |
| |
carbs: 4.03g |
|
-
|
-
|
| Tue 11th: |
1277 *
|
128%
|
fat: 73.13g |
| |
protein: 69.25g |
| |
carbs: 91.12g |
|
-
|
-
|
| Mon 10th: |
767 *
|
77%
|
fat: 29.72g |
| |
protein: 81.53g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sun 2nd: |
1213 *
|
121%
|
fat: 53.40g |
| |
protein: 89.99g |
| |
carbs: 94.40g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1182 *
|
118%
|
fat: 69.89g |
| |
protein: 39.32g |
| |
carbs: 104.80g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
432 *
|
43%
|
fat: 23.49g |
| |
protein: 30.18g |
| |
carbs: 22.19g |
|
-
|
-
|
| Thu 1st: |
579 *
|
58%
|
fat: 29.69g |
| |
protein: 64.25g |
| |
carbs: 15.54g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
611 *
|
61%
|
fat: 21.07g |
| |
protein: 54.85g |
| |
carbs: 49.89g |
|
-
|
-
|
| Tue 16th: |
569 *
|
57%
|
fat: 34.22g |
| |
protein: 40.13g |
| |
carbs: 23.73g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
199 *
|
20%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Mon 20th: |
292 *
|
29%
|
fat: 20.38g |
| |
protein: 19.70g |
| |
carbs: 6.44g |
|
-
|
-
|
| Sun 19th: |
926 *
|
93%
|
fat: 11.55g |
| |
protein: 21.58g |
| |
carbs: 205.21g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
794 *
|
79%
|
fat: 42.55g |
| |
protein: 58.93g |
| |
carbs: 44.03g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
488 *
|
49%
|
fat: 25.10g |
| |
protein: 36.84g |
| |
carbs: 24.26g |
|
-
|
-
|
| Mon 7th: |
237 *
|
24%
|
fat: 15.61g |
| |
protein: 13.81g |
| |
carbs: 10.16g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
345 *
|
34%
|
fat: 20.14g |
| |
protein: 32.39g |
| |
carbs: 9.18g |
|
-
|
-
|
| Sat 29th: |
536 *
|
54%
|
fat: 22.37g |
| |
protein: 75.03g |
| |
carbs: 3.89g |
|
-
|
-
|
| Fri 28th: |
602 *
|
60%
|
fat: 24.07g |
| |
protein: 81.17g |
| |
carbs: 9.99g |
|
-
|
-
|
| Thu 27th: |
507 *
|
51%
|
fat: 29.93g |
| |
protein: 42.60g |
| |
carbs: 15.00g |
|
-
|
-
|
