| August 2024 |
| Sat 10th: |
2097 *
|
105%
|
fat: 76.77g |
| |
protein: 61.35g |
| |
carbs: 291.90g |
|
-
|
-
|
| Fri 9th: |
2349 *
|
117%
|
fat: 97.82g |
| |
protein: 82.96g |
| |
carbs: 278.40g |
|
-
|
-
|
| Thu 8th: |
1691 *
|
85%
|
fat: 89.24g |
| |
protein: 34.99g |
| |
carbs: 176.22g |
|
-
|
-
|
| Wed 7th: |
1898 *
|
95%
|
fat: 99.95g |
| |
protein: 50.80g |
| |
carbs: 197.84g |
|
-
|
-
|
| Tue 6th: |
2316 *
|
116%
|
fat: 86.35g |
| |
protein: 70.42g |
| |
carbs: 303.49g |
|
-
|
-
|
| Mon 5th: |
1951 *
|
98%
|
fat: 69.25g |
| |
protein: 41.61g |
| |
carbs: 283.72g |
|
-
|
-
|
| Sun 4th: |
1619 *
|
81%
|
fat: 72.17g |
| |
protein: 68.71g |
| |
carbs: 165.79g |
|
-
|
-
|
| Fri 2nd: |
1274 *
|
64%
|
fat: 62.68g |
| |
protein: 26.49g |
| |
carbs: 156.68g |
|
-
|
-
|
| Thu 1st: |
1901 *
|
95%
|
fat: 100.75g |
| |
protein: 70.36g |
| |
carbs: 170.56g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1992 *
|
100%
|
fat: 113.12g |
| |
protein: 52.03g |
| |
carbs: 193.24g |
|
-
|
-
|
| Tue 30th: |
2070 *
|
104%
|
fat: 68.66g |
| |
protein: 68.91g |
| |
carbs: 298.92g |
|
-
|
-
|
| Mon 29th: |
805 *
|
40%
|
fat: 25.25g |
| |
protein: 39.27g |
| |
carbs: 106.71g |
|
-
|
-
|
| Sun 28th: |
1118 *
|
56%
|
fat: 47.52g |
| |
protein: 47.44g |
| |
carbs: 126.86g |
|
-
|
-
|
| Sat 27th: |
1620 *
|
81%
|
fat: 62.67g |
| |
protein: 45.35g |
| |
carbs: 221.60g |
|
-
|
-
|
| Fri 26th: |
1911 *
|
96%
|
fat: 87.01g |
| |
protein: 67.75g |
| |
carbs: 207.21g |
|
-
|
-
|
| Thu 25th: |
1763 *
|
88%
|
fat: 60.50g |
| |
protein: 47.89g |
| |
carbs: 250.17g |
|
-
|
-
|
| Wed 24th: |
2141 *
|
107%
|
fat: 72.76g |
| |
protein: 62.54g |
| |
carbs: 299.91g |
|
-
|
-
|
| Tue 23rd: |
1990 *
|
100%
|
fat: 84.48g |
| |
protein: 74.75g |
| |
carbs: 221.59g |
|
-
|
-
|
| Mon 22nd: |
2741 *
|
137%
|
fat: 187.76g |
| |
protein: 57.44g |
| |
carbs: 205.19g |
|
-
|
-
|
| Wed 17th: |
1604 *
|
80%
|
fat: 54.02g |
| |
protein: 56.95g |
| |
carbs: 222.56g |
|
-
|
-
|
