| July 2024 |
| Mon 15th: |
1971 *
|
99%
|
fat: 47.57g |
| |
protein: 80.50g |
| |
carbs: 299.81g |
|
-
|
-
|
| Sun 14th: |
1910 *
|
96%
|
fat: 99.48g |
| |
protein: 65.08g |
| |
carbs: 178.17g |
|
-
|
-
|
| Fri 12th: |
1910 *
|
96%
|
fat: 97.52g |
| |
protein: 64.13g |
| |
carbs: 188.14g |
|
-
|
-
|
| Thu 11th: |
1512 *
|
76%
|
fat: 76.72g |
| |
protein: 58.78g |
| |
carbs: 140.93g |
|
-
|
-
|
| Wed 10th: |
1469 *
|
73%
|
fat: 68.79g |
| |
protein: 50.36g |
| |
carbs: 181.48g |
|
-
|
-
|
| Tue 9th: |
1428 *
|
71%
|
fat: 73.11g |
| |
protein: 59.30g |
| |
carbs: 135.04g |
|
-
|
-
|
| Mon 8th: |
1364 *
|
68%
|
fat: 72.06g |
| |
protein: 40.62g |
| |
carbs: 143.90g |
|
-
|
-
|
| Sun 7th: |
2236 *
|
112%
|
fat: 136.20g |
| |
protein: 49.12g |
| |
carbs: 201.25g |
|
-
|
-
|
| Wed 3rd: |
1914 *
|
96%
|
fat: 83.94g |
| |
protein: 38.21g |
| |
carbs: 248.47g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
491 *
|
25%
|
fat: 3.52g |
| |
protein: 15.50g |
| |
carbs: 102.19g |
|
-
|
-
|
| Sat 29th: |
1619 *
|
81%
|
fat: 89.01g |
| |
protein: 47.96g |
| |
carbs: 154.10g |
|
-
|
-
|
| Fri 28th: |
2437 *
|
122%
|
fat: 74.84g |
| |
protein: 83.03g |
| |
carbs: 356.84g |
|
-
|
-
|
| Thu 27th: |
1719 *
|
86%
|
fat: 82.22g |
| |
protein: 37.93g |
| |
carbs: 214.65g |
|
-
|
-
|
| Wed 26th: |
1688 *
|
84%
|
fat: 75.51g |
| |
protein: 70.36g |
| |
carbs: 173.63g |
|
-
|
-
|
| Mon 24th: |
1588 *
|
79%
|
fat: 75.67g |
| |
protein: 64.05g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sat 22nd: |
1001 *
|
50%
|
fat: 45.10g |
| |
protein: 34.40g |
| |
carbs: 107.50g |
|
-
|
-
|
| Wed 19th: |
2198 *
|
110%
|
fat: 110.55g |
| |
protein: 90.63g |
| |
carbs: 214.09g |
|
-
|
-
|
| Tue 18th: |
2049 *
|
102%
|
fat: 91.74g |
| |
protein: 73.98g |
| |
carbs: 233.00g |
|
-
|
-
|
| Mon 17th: |
1561 *
|
78%
|
fat: 59.96g |
| |
protein: 60.57g |
| |
carbs: 193.72g |
|
-
|
-
|
| Tue 11th: |
1636 *
|
82%
|
fat: 40.33g |
| |
protein: 57.55g |
| |
carbs: 259.23g |
|
-
|
-
|
