| July 2024 |
| Sat 13th: |
665 *
|
46%
|
fat: 11.54g |
| |
protein: 16.24g |
| |
carbs: 123.41g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1209 *
|
83%
|
fat: 61.40g |
| |
protein: 17.33g |
| |
carbs: 164.96g |
|
-
|
-
|
| Fri 7th: |
914 *
|
63%
|
fat: 26.83g |
| |
protein: 64.29g |
| |
carbs: 108.85g |
|
-
|
-
|
| Thu 6th: |
1488 *
|
103%
|
fat: 77.44g |
| |
protein: 111.04g |
| |
carbs: 87.77g |
|
-
|
-
|
| Mon 3rd: |
661 *
|
46%
|
fat: 41.41g |
| |
protein: 29.57g |
| |
carbs: 48.21g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
424 *
|
29%
|
fat: 3.18g |
| |
protein: 13.02g |
| |
carbs: 43.24g |
|
-
|
-
|
| Mon 20th: |
208 *
|
14%
|
fat: 5.60g |
| |
protein: 20.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 15th: |
671 *
|
46%
|
fat: 34.68g |
| |
protein: 27.69g |
| |
carbs: 70.21g |
|
-
|
-
|
| Mon 6th: |
759 *
|
52%
|
fat: 42.65g |
| |
protein: 22.30g |
| |
carbs: 72.73g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1821 *
|
126%
|
fat: 99.39g |
| |
protein: 51.08g |
| |
carbs: 184.15g |
|
-
|
-
|
| Wed 24th: |
709 *
|
49%
|
fat: 55.20g |
| |
protein: 35.54g |
| |
carbs: 19.86g |
|
-
|
-
|
| Mon 22nd: |
664 *
|
46%
|
fat: 19.98g |
| |
protein: 27.63g |
| |
carbs: 96.34g |
|
-
|
-
|
| Sun 21st: |
1527 *
|
105%
|
fat: 56.75g |
| |
protein: 43.08g |
| |
carbs: 225.70g |
|
-
|
-
|
| Sat 20th: |
807 *
|
56%
|
fat: 26.05g |
| |
protein: 38.75g |
| |
carbs: 107.44g |
|
-
|
-
|
| Fri 19th: |
1659 *
|
114%
|
fat: 143.40g |
| |
protein: 89.58g |
| |
carbs: 161.25g |
|
-
|
-
|
| Thu 18th: |
1531 *
|
106%
|
fat: 82.83g |
| |
protein: 104.31g |
| |
carbs: 101.30g |
|
-
|
-
|
| Mon 15th: |
675 *
|
47%
|
fat: 36.12g |
| |
protein: 41.62g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 14th: |
607 *
|
42%
|
fat: 27.67g |
| |
protein: 47.66g |
| |
carbs: 39.76g |
|
-
|
-
|
| Sat 13th: |
607 *
|
42%
|
fat: 21.86g |
| |
protein: 18.45g |
| |
carbs: 88.78g |
|
-
|
-
|
| Fri 12th: |
1115 *
|
77%
|
fat: 50.12g |
| |
protein: 34.35g |
| |
carbs: 130.39g |
|
-
|
-
|
