juliakamel's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1287kcal (Fat: 51.12g, Protein: 81.92g, Carbs: 126.08g)
Monthly Total: Exercise: 0kcal   Food: 7720kcal (Fat: 306.72g, Protein: 491.55g, Carbs: 756.46g)

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Daily Average Calorie Info

72%
of RDI*
(1287 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on juliakamel's RDI of 1800 calories (20 Jul 24)
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