| March 2020 |
| Fri 6th: |
1189 *
|
66%
|
fat: 33.29g |
| |
protein: 54.02g |
| |
carbs: 175.11g |
|
2033*
|
 844
|
| Thu 5th: |
1944 *
|
108%
|
fat: 51.80g |
| |
protein: 58.39g |
| |
carbs: 319.14g |
|
2033*
|
89
|
| Wed 4th: |
1356 *
|
75%
|
fat: 52.00g |
| |
protein: 80.07g |
| |
carbs: 144.34g |
|
2058*
|
702
|
| Tue 3rd: |
1435 *
|
80%
|
fat: 53.25g |
| |
protein: 111.78g |
| |
carbs: 122.63g |
|
-
|
-
|
| Mon 2nd: |
1396 *
|
78%
|
fat: 36.71g |
| |
protein: 54.35g |
| |
carbs: 215.24g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1285 *
|
71%
|
fat: 60.18g |
| |
protein: 70.50g |
| |
carbs: 116.72g |
|
-
|
-
|
| Thu 20th: |
1034 *
|
57%
|
fat: 61.19g |
| |
protein: 67.48g |
| |
carbs: 52.89g |
|
-
|
-
|
| Wed 19th: |
1447 *
|
80%
|
fat: 53.65g |
| |
protein: 56.63g |
| |
carbs: 193.04g |
|
-
|
-
|
| Tue 18th: |
1839 *
|
102%
|
fat: 54.77g |
| |
protein: 87.10g |
| |
carbs: 252.18g |
|
-
|
-
|
| Mon 17th: |
1165 *
|
65%
|
fat: 27.71g |
| |
protein: 31.71g |
| |
carbs: 201.85g |
|
-
|
-
|
| Sun 16th: |
1092 *
|
61%
|
fat: 27.25g |
| |
protein: 49.31g |
| |
carbs: 158.66g |
|
-
|
-
|
| Fri 14th: |
1316 *
|
73%
|
fat: 53.11g |
| |
protein: 36.10g |
| |
carbs: 171.99g |
|
1949*
|
633
|
| Thu 13th: |
312 *
|
16%
|
fat: 12.12g |
| |
protein: 14.07g |
| |
carbs: 38.87g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
250 *
|
13%
|
fat: 16.31g |
| |
protein: 13.71g |
| |
carbs: 11.66g |
|
-
|
-
|
| Mon 6th: |
711 *
|
37%
|
fat: 30.82g |
| |
protein: 49.99g |
| |
carbs: 59.48g |
|
2337*
|
1626
|
| January 2017 |
| Mon 2nd: |
637 *
|
34%
|
fat: 9.20g |
| |
protein: 30.63g |
| |
carbs: 107.74g |
|
1941*
|
1304
|
