lieblingsmensch1203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 25th: 610 * 41%
fat: 52.91g
|
protein: 25.10g
|
carbs: 12.03g
- -
Sun 23rd: 984 * 66%
fat: 45.68g
|
protein: 62.66g
|
carbs: 86.82g
- -
Sat 15th: 91 * 6%
fat: 0.60g
|
protein: 1.72g
|
carbs: 22.27g
- -
Mon 3rd: 681 * 45%
fat: 46.04g
|
protein: 54.45g
|
carbs: 13.73g
- -
May 2024
Tue 21st: 1618 * 108%
fat: 73.01g
|
protein: 88.14g
|
carbs: 157.54g
2754*  1136
Thu 2nd: 1205 * 80%
fat: 68.25g
|
protein: 58.19g
|
carbs: 90.46g
- -
Wed 1st: 2784 * 186%
fat: 156.49g
|
protein: 127.39g
|
carbs: 210.85g
- -
April 2024
Sat 27th: 471 * 31%
fat: 22.58g
|
protein: 9.31g
|
carbs: 60.89g
- -
Fri 26th: 1702 * 113%
fat: 71.91g
|
protein: 104.74g
|
carbs: 156.71g
2754*  1052
Thu 25th: 702 * 47%
fat: 11.71g
|
protein: 16.88g
|
carbs: 131.30g
- -
Wed 24th: 1687 * 112%
fat: 60.95g
|
protein: 65.74g
|
carbs: 217.20g
- -
Mon 22nd: 337 * 22%
fat: 18.24g
|
protein: 16.37g
|
carbs: 27.67g
- -
Sun 21st: 1687 * 112%
fat: 58.18g
|
protein: 52.12g
|
carbs: 252.13g
- -
Wed 17th: 228 * 15%
fat: 1.32g
|
protein: 2.96g
|
carbs: 57.96g
- -
Sat 13th: 335 * 22%
fat: 2.58g
|
protein: 28.30g
|
carbs: 51.26g
- -
Thu 11th: 44 * 3%
fat: 0.11g
|
protein: 1.12g
|
carbs: 9.48g
- -
Wed 10th: 1360 * 91%
fat: 43.25g
|
protein: 74.02g
|
carbs: 176.05g
- -
Tue 9th: 1319 * 88%
fat: 69.47g
|
protein: 62.41g
|
carbs: 112.92g
- -
Mon 8th: 1441 * 96%
fat: 55.52g
|
protein: 44.49g
|
carbs: 198.57g
- -
Sun 7th: 2526 * 168%
fat: 111.52g
|
protein: 178.67g
|
carbs: 218.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.