| September 2024 |
| Fri 13th: |
1915 *
|
110%
|
fat: 33.80g |
| |
protein: 194.85g |
| |
carbs: 208.96g |
|
2398*
|
 483
|
| Thu 12th: |
1597 *
|
92%
|
fat: 13.12g |
| |
protein: 165.34g |
| |
carbs: 210.48g |
|
2569*
|
972
|
| Wed 11th: |
1610 *
|
93%
|
fat: 29.97g |
| |
protein: 136.44g |
| |
carbs: 211.43g |
|
2591*
|
981
|
| Tue 10th: |
1702 *
|
98%
|
fat: 27.38g |
| |
protein: 144.13g |
| |
carbs: 230.85g |
|
2525*
|
823
|
| Mon 9th: |
1684 *
|
97%
|
fat: 35.53g |
| |
protein: 122.72g |
| |
carbs: 232.51g |
|
2655*
|
971
|
| Sun 8th: |
1624 *
|
93%
|
fat: 36.89g |
| |
protein: 150.78g |
| |
carbs: 179.38g |
|
2470*
|
846
|
| Sat 7th: |
1437 *
|
83%
|
fat: 26.81g |
| |
protein: 102.30g |
| |
carbs: 193.52g |
|
2649*
|
1212
|
| Fri 6th: |
1320 *
|
76%
|
fat: 28.68g |
| |
protein: 133.51g |
| |
carbs: 139.06g |
|
2245*
|
925
|
| Thu 5th: |
1379 *
|
79%
|
fat: 35.14g |
| |
protein: 136.00g |
| |
carbs: 131.08g |
|
2734*
|
1355
|
| Wed 4th: |
1943 *
|
112%
|
fat: 42.74g |
| |
protein: 145.79g |
| |
carbs: 248.36g |
|
2601*
|
658
|
| Tue 3rd: |
1542 *
|
89%
|
fat: 22.03g |
| |
protein: 144.62g |
| |
carbs: 200.34g |
|
2537*
|
995
|
| Mon 2nd: |
1928 *
|
111%
|
fat: 34.50g |
| |
protein: 145.68g |
| |
carbs: 272.65g |
|
2418*
|
490
|
| Sun 1st: |
1704 *
|
98%
|
fat: 27.61g |
| |
protein: 125.46g |
| |
carbs: 239.66g |
|
2559*
|
855
|
| August 2024 |
| Sat 31st: |
1432 *
|
82%
|
fat: 35.68g |
| |
protein: 129.23g |
| |
carbs: 147.43g |
|
2501*
|
1069
|
| Fri 30th: |
1772 *
|
102%
|
fat: 24.43g |
| |
protein: 203.14g |
| |
carbs: 181.13g |
|
2559*
|
787
|
| Thu 29th: |
1580 *
|
91%
|
fat: 20.90g |
| |
protein: 176.42g |
| |
carbs: 168.32g |
|
2834*
|
1254
|
| Wed 28th: |
1760 *
|
101%
|
fat: 20.31g |
| |
protein: 130.28g |
| |
carbs: 262.24g |
|
2487*
|
727
|
| Tue 27th: |
1743 *
|
100%
|
fat: 35.63g |
| |
protein: 122.52g |
| |
carbs: 236.47g |
|
2491*
|
748
|
| Mon 26th: |
1842 *
|
106%
|
fat: 32.10g |
| |
protein: 120.25g |
| |
carbs: 271.29g |
|
2686*
|
844
|
| Sun 25th: |
2027 *
|
116%
|
fat: 64.31g |
| |
protein: 211.31g |
| |
carbs: 141.94g |
|
2318*
|
291
|
