| August 2024 |
| Mon 12th: |
1584 *
|
91%
|
fat: 67.38g |
| |
protein: 141.42g |
| |
carbs: 101.49g |
|
2485*
|
 901
|
| Sun 11th: |
1495 *
|
86%
|
fat: 36.85g |
| |
protein: 87.54g |
| |
carbs: 199.50g |
|
2310*
|
815
|
| Sat 10th: |
1919 *
|
110%
|
fat: 82.53g |
| |
protein: 125.50g |
| |
carbs: 160.86g |
|
2502*
|
583
|
| Fri 9th: |
1603 *
|
92%
|
fat: 55.60g |
| |
protein: 99.43g |
| |
carbs: 182.88g |
|
2469*
|
866
|
| Thu 8th: |
1385 *
|
80%
|
fat: 49.03g |
| |
protein: 73.39g |
| |
carbs: 174.19g |
|
2883*
|
1498
|
| Wed 7th: |
1286 *
|
74%
|
fat: 53.28g |
| |
protein: 101.66g |
| |
carbs: 89.79g |
|
2166*
|
880
|
| Tue 6th: |
1555 *
|
89%
|
fat: 102.66g |
| |
protein: 111.72g |
| |
carbs: 53.12g |
|
2578*
|
1023
|
| Mon 5th: |
1730 *
|
99%
|
fat: 93.16g |
| |
protein: 105.96g |
| |
carbs: 116.45g |
|
2447*
|
717
|
| Sun 4th: |
1312 *
|
75%
|
fat: 77.20g |
| |
protein: 96.60g |
| |
carbs: 59.05g |
|
2379*
|
1067
|
| Sat 3rd: |
1365 *
|
78%
|
fat: 37.60g |
| |
protein: 106.37g |
| |
carbs: 145.15g |
|
2128*
|
763
|
| Fri 2nd: |
1715 *
|
99%
|
fat: 45.88g |
| |
protein: 98.85g |
| |
carbs: 210.45g |
|
2183*
|
468
|
| Thu 1st: |
1495 *
|
86%
|
fat: 22.76g |
| |
protein: 61.79g |
| |
carbs: 259.91g |
|
2675*
|
1180
|
| July 2024 |
| Wed 31st: |
1859 *
|
107%
|
fat: 43.73g |
| |
protein: 102.24g |
| |
carbs: 254.34g |
|
2553*
|
694
|
| Tue 30th: |
1336 *
|
77%
|
fat: 33.40g |
| |
protein: 98.53g |
| |
carbs: 160.20g |
|
2648*
|
1312
|
| Mon 29th: |
1533 *
|
88%
|
fat: 58.73g |
| |
protein: 125.56g |
| |
carbs: 146.64g |
|
2430*
|
897
|
| Sun 28th: |
1700 *
|
98%
|
fat: 57.83g |
| |
protein: 124.87g |
| |
carbs: 186.07g |
|
2542*
|
842
|
| Sat 27th: |
1721 *
|
99%
|
fat: 51.39g |
| |
protein: 150.35g |
| |
carbs: 185.90g |
|
2577*
|
856
|
| Fri 26th: |
2015 *
|
116%
|
fat: 63.68g |
| |
protein: 180.32g |
| |
carbs: 197.66g |
|
2618*
|
603
|
| Thu 25th: |
1826 *
|
105%
|
fat: 42.87g |
| |
protein: 133.25g |
| |
carbs: 249.16g |
|
2488*
|
662
|
| Wed 24th: |
1694 *
|
97%
|
fat: 24.72g |
| |
protein: 154.43g |
| |
carbs: 229.03g |
|
2546*
|
852
|
