| July 2024 |
| Tue 30th: |
1289 *
|
103%
|
fat: 33.03g |
| |
protein: 153.02g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 29th: |
1926 *
|
154%
|
fat: 122.49g |
| |
protein: 113.40g |
| |
carbs: 102.59g |
|
-
|
-
|
| Sun 28th: |
1167 *
|
93%
|
fat: 46.69g |
| |
protein: 83.98g |
| |
carbs: 109.04g |
|
-
|
-
|
| Fri 26th: |
1310 *
|
105%
|
fat: 39.52g |
| |
protein: 136.88g |
| |
carbs: 109.82g |
|
-
|
-
|
| Thu 25th: |
1120 *
|
90%
|
fat: 53.56g |
| |
protein: 88.93g |
| |
carbs: 75.38g |
|
-
|
-
|
| Wed 24th: |
1231 *
|
98%
|
fat: 48.25g |
| |
protein: 71.01g |
| |
carbs: 142.26g |
|
-
|
-
|
| Thu 18th: |
1292 *
|
103%
|
fat: 52.04g |
| |
protein: 121.70g |
| |
carbs: 91.37g |
|
-
|
-
|
| Wed 17th: |
1135 *
|
91%
|
fat: 55.04g |
| |
protein: 72.48g |
| |
carbs: 93.65g |
|
-
|
-
|
| Tue 16th: |
1098 *
|
88%
|
fat: 49.56g |
| |
protein: 79.96g |
| |
carbs: 93.71g |
|
-
|
-
|
| Mon 15th: |
992 *
|
76%
|
fat: 39.12g |
| |
protein: 83.16g |
| |
carbs: 83.49g |
|
-
|
-
|
| Sun 14th: |
1099 *
|
85%
|
fat: 52.17g |
| |
protein: 85.35g |
| |
carbs: 74.43g |
|
-
|
-
|
| Sat 13th: |
957 *
|
74%
|
fat: 33.26g |
| |
protein: 77.08g |
| |
carbs: 94.24g |
|
-
|
-
|
| Fri 12th: |
983 *
|
76%
|
fat: 44.76g |
| |
protein: 69.18g |
| |
carbs: 79.26g |
|
-
|
-
|
| Thu 11th: |
865 *
|
67%
|
fat: 29.47g |
| |
protein: 76.62g |
| |
carbs: 76.39g |
|
-
|
-
|
| Wed 10th: |
997 *
|
77%
|
fat: 36.53g |
| |
protein: 74.62g |
| |
carbs: 96.39g |
|
-
|
-
|
| Tue 9th: |
1079 *
|
83%
|
fat: 51.40g |
| |
protein: 57.97g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 8th: |
885 *
|
68%
|
fat: 25.37g |
| |
protein: 50.47g |
| |
carbs: 122.23g |
|
-
|
-
|
| Thu 4th: |
782 *
|
60%
|
fat: 32.65g |
| |
protein: 66.81g |
| |
carbs: 59.58g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
34 *
|
3%
|
fat: 0.37g |
| |
protein: 2.82g |
| |
carbs: 6.64g |
|
-
|
-
|
