| April 2011 |
| Thu 21st: |
955 *
|
60%
|
fat: 39.50g |
| |
protein: 14.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 11th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 10th: |
644 *
|
40%
|
fat: 34.92g |
| |
protein: 25.85g |
| |
carbs: 60.85g |
|
-
|
-
|
| Sat 9th: |
1916 *
|
120%
|
fat: 66.13g |
| |
protein: 68.45g |
| |
carbs: 214.57g |
|
-
|
-
|
| Fri 8th: |
1891 *
|
118%
|
fat: 64.53g |
| |
protein: 40.11g |
| |
carbs: 217.31g |
|
-
|
-
|
| Thu 7th: |
1596 *
|
100%
|
fat: 54.57g |
| |
protein: 62.46g |
| |
carbs: 227.67g |
|
-
|
-
|
| Wed 6th: |
1706
|
107%
|
fat: 73.75g |
| |
protein: 53.79g |
| |
carbs: 183.45g |
|
-
|
-
|
| Tue 5th: |
2227 *
|
139%
|
fat: 124.70g |
| |
protein: 69.49g |
| |
carbs: 230.74g |
|
-
|
-
|
| Sun 3rd: |
1685 *
|
105%
|
fat: 63.23g |
| |
protein: 50.33g |
| |
carbs: 223.99g |
|
-
|
-
|
| Sat 2nd: |
1503 *
|
94%
|
fat: 46.45g |
| |
protein: 41.43g |
| |
carbs: 186.68g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1031 *
|
64%
|
fat: 43.11g |
| |
protein: 42.77g |
| |
carbs: 120.32g |
|
-
|
-
|
| Wed 30th: |
925 *
|
58%
|
fat: 46.36g |
| |
protein: 21.92g |
| |
carbs: 104.09g |
|
-
|
-
|
| Tue 29th: |
1773 *
|
111%
|
fat: 56.46g |
| |
protein: 62.66g |
| |
carbs: 253.99g |
|
1470*
|
 303
|
| Mon 28th: |
1596 *
|
100%
|
fat: 57.65g |
| |
protein: 56.58g |
| |
carbs: 192.74g |
|
-
|
-
|
| Sat 26th: |
1126 *
|
70%
|
fat: 51.89g |
| |
protein: 38.46g |
| |
carbs: 135.78g |
|
-
|
-
|
| Fri 25th: |
2139
|
134%
|
fat: 83.19g |
| |
protein: 74.49g |
| |
carbs: 281.87g |
|
-
|
-
|
| Thu 24th: |
833 *
|
52%
|
fat: 27.73g |
| |
protein: 24.59g |
| |
carbs: 136.43g |
|
-
|
-
|
| Wed 23rd: |
913 *
|
57%
|
fat: 37.78g |
| |
protein: 36.59g |
| |
carbs: 105.07g |
|
-
|
-
|
| Tue 22nd: |
1402 *
|
88%
|
fat: 60.10g |
| |
protein: 48.27g |
| |
carbs: 181.24g |
|
-
|
-
|
| Mon 21st: |
1864 *
|
116%
|
fat: 64.17g |
| |
protein: 57.77g |
| |
carbs: 241.21g |
|
-
|
-
|
