| July 2024 |
| Sat 27th: |
2283 *
|
127%
|
fat: 121.87g |
| |
protein: 101.62g |
| |
carbs: 196.35g |
|
-
|
-
|
| Wed 10th: |
2122 *
|
118%
|
fat: 64.67g |
| |
protein: 121.95g |
| |
carbs: 261.32g |
|
2368*
|
 246
|
| Tue 9th: |
2301 *
|
128%
|
fat: 85.52g |
| |
protein: 165.53g |
| |
carbs: 214.67g |
|
2100*
|
 201
|
| Mon 8th: |
1881 *
|
104%
|
fat: 67.42g |
| |
protein: 116.22g |
| |
carbs: 198.57g |
|
2427*
|
546
|
| Sun 7th: |
2132 *
|
118%
|
fat: 98.42g |
| |
protein: 136.60g |
| |
carbs: 169.96g |
|
2437*
|
305
|
| Fri 5th: |
1934 *
|
97%
|
fat: 89.02g |
| |
protein: 134.80g |
| |
carbs: 143.96g |
|
2792*
|
858
|
| Mon 1st: |
1736 *
|
87%
|
fat: 65.87g |
| |
protein: 110.81g |
| |
carbs: 168.80g |
|
2099*
|
363
|
| June 2024 |
| Sun 30th: |
2069 *
|
103%
|
fat: 79.91g |
| |
protein: 93.79g |
| |
carbs: 243.30g |
|
2144*
|
75
|
| Sat 29th: |
2327 *
|
116%
|
fat: 96.11g |
| |
protein: 147.57g |
| |
carbs: 211.19g |
|
2917*
|
590
|
| Fri 28th: |
1958 *
|
98%
|
fat: 86.07g |
| |
protein: 64.24g |
| |
carbs: 229.49g |
|
2307*
|
349
|
| Thu 27th: |
1806 *
|
90%
|
fat: 59.67g |
| |
protein: 57.17g |
| |
carbs: 258.33g |
|
2545*
|
739
|
| Wed 26th: |
2108 *
|
105%
|
fat: 88.41g |
| |
protein: 136.13g |
| |
carbs: 189.88g |
|
2067*
|
41
|
| Tue 25th: |
2062 *
|
103%
|
fat: 64.70g |
| |
protein: 139.83g |
| |
carbs: 225.56g |
|
2554*
|
492
|
| Sun 23rd: |
2108 *
|
105%
|
fat: 88.74g |
| |
protein: 139.84g |
| |
carbs: 156.69g |
|
2591*
|
483
|
| Sat 22nd: |
2179 *
|
109%
|
fat: 69.43g |
| |
protein: 137.74g |
| |
carbs: 241.63g |
|
2467*
|
288
|
| Fri 21st: |
1615 *
|
81%
|
fat: 64.92g |
| |
protein: 95.44g |
| |
carbs: 156.97g |
|
2741*
|
1126
|
| Thu 20th: |
2577 *
|
129%
|
fat: 63.01g |
| |
protein: 120.11g |
| |
carbs: 360.31g |
|
2080*
|
497
|
| Wed 19th: |
1896 *
|
95%
|
fat: 79.08g |
| |
protein: 135.52g |
| |
carbs: 152.18g |
|
2082*
|
186
|
| Tue 18th: |
2195 *
|
110%
|
fat: 43.64g |
| |
protein: 113.18g |
| |
carbs: 316.34g |
|
2650*
|
455
|
| Mon 17th: |
2069 *
|
103%
|
fat: 78.60g |
| |
protein: 121.56g |
| |
carbs: 210.73g |
|
2699*
|
630
|
